{"id":1046,"date":"2016-04-09T09:23:34","date_gmt":"2016-04-09T09:23:34","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1046"},"modified":"2026-02-26T17:31:00","modified_gmt":"2026-02-26T17:31:00","slug":"gulerodsboller","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1046","title":{"rendered":"Gulerodsboller"},"content":{"rendered":"

\"image\"<\/a><\/p>\n

Annonce. \u00a0Her til morgen har jeg bagt gulerodsboller helt uden mel og raffineret sukker. Jeg har brugt chiamel i og det kan du kan finde i specialbutikker\/helseshops eller p\u00e5 nettet, jeg har k\u00f8bt mit i helseshoppen i R\u00f8dovre centret. Hvis ikke du ligger inde med chiamel kan du erstatte det med HUSK\/loppefr\u00f8skaller. Pofiber findes i alle st\u00f8rre supermarkeder. Jeg har fundet det i Lidl til 20,- \u00a0og hos LCHF butikken har de det til 16,- \u00a0 Jeg har ogs\u00e5 brugt fedtreduceret mandelmel fra funktionel mad, du finder link til det l\u00e6ngere nede p\u00e5 siden. Men ogs\u00e5 det kan du finde i en helseshop, og i det fleste st\u00f8rre supermarkeder.<\/p>\n

Ingredienser ;<\/b><\/p>\n

4 \u00e6g<\/p>\n

1 dl. Creme fraiche<\/p>\n

1 dl. Sesamfr\u00f8<\/p>\n

1 dl. Solsikkekerner (+ lidt til drys p\u00e5 toppen)<\/p>\n

1 dl. Mandelmel fra funktionel mad. K\u00f8bes her :<\/p>\n

( http:\/\/lchfbutikken.dk\/shop\/mandelmel-oeko-198p.html )<\/p>\n

1 spsk chiamel (kan erstattes af loppefr\u00f8skaller)<\/p>\n

1 spsk Pofiber<\/p>\n

http:\/\/lchfbutikken.dk\/shop\/pofiber-302p.html<\/p>\n

1 spsk Sukrin gold<\/p>\n

2 tsk. Bagepulver<\/p>\n

2 tsk salt<\/p>\n

1 stor groft revet gulerod<\/p>\n

\n

Fremgangsm\u00e5de :<\/b><\/p>\n

Find en mellemstor sk\u00e5l frem og pisk dine \u00e6g sammen med creme fraiche. \u00a0H\u00e6ld nu resten af ingredienserne i og lad det st\u00e5 at tr\u00e6kke i ti minutter inden du g\u00e5r videre. \u00a0T\u00e6nd din ovn p\u00e5 200 grader (180* varmluft)<\/p>\n

Tag din bageplade og bekl\u00e6d den med bagepapir. G\u00f8r dine h\u00e6nder v\u00e5de og form bollerne i den st\u00f8rrelse du \u00f8nsker det og placer dem p\u00e5 bagepladen. Drys med solsikkekerner.<\/p>\n

Bag dem i ovnene i 15 minutter.<\/p>\n

Bollerne smager brand godt med et godt lag sm\u00f8r p\u00e5. Nam nam.<\/p>\n

Bon appetit \ud83d\ude42<\/p>\n

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Annonce. \u00a0Her til morgen har jeg bagt gulerodsboller helt uden mel og raffineret sukker. Jeg har brugt chiamel i og det kan du kan finde i specialbutikker\/helseshops eller p\u00e5 nettet,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,17,18,7],"tags":[],"class_list":["post-1046","post","type-post","status-publish","format-standard","hentry","category-broed","category-ingen-mel","category-ingen-sukker","category-opskrift"],"yoast_head":"\nGulerodsboller ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Gulerodsboller helt uden mel og raffineret sukker. 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