{"id":1087,"date":"2016-04-23T07:46:07","date_gmt":"2016-04-23T07:46:07","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1087"},"modified":"2026-02-26T17:30:34","modified_gmt":"2026-02-26T17:30:34","slug":"havremuffins","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1087","title":{"rendered":"Havremuffins"},"content":{"rendered":"

 <\/p>\n

\"L\u00f8rdagens

L\u00f8rdagens morgenbord<\/p><\/div>\n

I dag har jeg startet morgenen med at bage havremuffins. Det er lidt ligesom havregr\u00f8d i form \ud83d\ude09 Du kan varierer dem efter smag, og min version f\u00e5r du nu.<\/p>\n

Jeg har brugt mandelm\u00e6lk, men du kan bruge den slags m\u00e6lk du bedst kan lide. Jeg har ogs\u00e5 puttet banan og sm\u00e5 stykker m\u00f8rk chokolade i, men det kan du sagtens undlade.<\/p>\n

Havremuffins, ingredienser<\/b> :<\/p>\n

6 dl havregryn<\/p>\n

3 dl. Mandelm\u00e6lk (hvilken som helst m\u00e6lk duer)<\/p>\n

1 tsk. Kanel<\/p>\n

2 tsk. Bagepulver<\/p>\n

1 tsk. Salt<\/p>\n

2 \u00e6g<\/p>\n

En halv banan og to sm\u00e5 stykker m\u00f8rk kogechokolade (valgfrit)<\/p>\n

Evt lidt hakket mandler til at toppe med. Hvis du er glad for bl\u00e5b\u00e6r eller ligende kan du v\u00e6lge at komme det ind i dejen, men s\u00f8rg for at g\u00f8re det til sidst.<\/p>\n

Fremgangsm\u00e5de:\u00a0<\/b><\/p>\n

Bland alle de ovenst\u00e5ende ingredienser sammen i en sk\u00e5l. R\u00f8r godt til og lad dejen st\u00e5 og tr\u00e6kke i 5-10 minutter. Tils\u00e6t evt banan og chokolade. Fordel dejen i din silikoneform, jeg fik 9 stk. ud af denne portion.<\/p>\n

ind i ovnen, varmluft, \u00a0180 * i 25 minutter<\/p>\n

Du kan toppe med hakket mandler, det giver en flot udseende \ud83d\ude42<\/p>\n

 <\/p>\n

Jeg har fors\u00f8gt at tvangsfodre mig selv med alverdens vitaminrige frugter og gr\u00f8ntsager fordi jeg de sidste 10 dage har svinget op og ned med ondt i halsen. I g\u00e5r eftermiddags fik jeg kvalme og ondt i halsen igen. Det blev kun v\u00e6rre hen over aftenen og i nat var jeg ved at g\u00e5 ud af mit gode skind fordi jeg ikke kunne finde ro pga min hals. Jeg ved at det bedste jeg kan spise\/drikke n\u00e5r jeg har kvalme er ingef\u00e6r. Det virker n\u00e6rmest med det samme. Virkelig. Har du pr\u00f8vet ? Jeg kan anbefale det p\u00e5 det varmeste. Ingef\u00e6r er en lille vidunder rod \ud83d\ude42 \u00a0Jeg lavede, igen, hjemmelavede ingef\u00e6r shots i g\u00e5r. Og denne gang brugte jeg ogs\u00e5 gurkemeje rod. Det giver en rigtig fin farve. Men hold da op hvor det smitter af ! Husk endelig at tage nogen gummihandser p\u00e5 inden du g\u00e5r igang med den lille rod, men forvent alligevel at f\u00e5 lidt gule fingre for det fik jeg. Jeg t\u00f8r slet ikke t\u00e6nke p\u00e5 hvordan jeg havde set ud hvis ikke jeg havde haft handsker p\u00e5 ;-D \u00a0Jeg t\u00e6nker at det vil v\u00e6re en god id\u00e9 med et godt lager af gummihandser for gurkemeje er fyldt med gode ting og vil fremover v\u00e6re at finde i min gr\u00f8ntsags skuffe. N\u00e6ste gang vi skal have en karryret s\u00e5 skal der v\u00e6re frisk gurkemeje i \ud83d\ude42<\/p>\n

Rigtig dejlig l\u00f8rdag til alle. Nyd solen \ud83d\ude42<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  I dag har jeg startet morgenen med at bage havremuffins. Det er lidt ligesom havregr\u00f8d i form \ud83d\ude09 Du kan varierer dem efter smag, og min version f\u00e5r du…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12],"tags":[],"class_list":["post-1087","post","type-post","status-publish","format-standard","hentry","category-laekkerier","category-lchf"],"yoast_head":"\nHavremuffins ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Havremuffins er super nemme og hurtige at lave. Du kan varierer dem i utallige udgaver. 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