{"id":1221,"date":"2016-05-14T06:37:54","date_gmt":"2016-05-14T06:37:54","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1221"},"modified":"2026-02-25T16:50:47","modified_gmt":"2026-02-25T16:50:47","slug":"forloren-kylling","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1221","title":{"rendered":"Forloren kylling"},"content":{"rendered":"

\"image\"<\/p>\n

Har du pr\u00f8vet at lave forloren kylling ? Det var f\u00f8rste gang for mig i torsdags. Jeg stod med en pakke hakket kyllingek\u00f8d og t\u00e6nkte hmm hvad finder jeg p\u00e5 med denne pakke ? \u00a0Valgte faldt p\u00e5 forloren kylling, hvis der alts\u00e5 er noget der hedder det.? Jeg smed k\u00f8det i en sk\u00e5l med et \u00e6g og forskellige krydderurter og lidt husk og pofiber til at “binde” det sammen. S\u00e5 formede jeg det som forloren hare og sv\u00f8bte det ind i parmaskinke. Det blev ret godt faktisk \ud83d\ude42 Ikke den store gastronomiske oplevelse, men dejlig nem, billig,velsmagende og hurtig hverdagsmad.<\/p>\n

Som tilbeh\u00f8r havde jeg lavet en lille sk\u00e5l med kartofler som jeg havde h\u00e6ldt lidt olie henover og dryssede med timian, salt og peber. Det var nu mest m\u00e6ndende i familien der spiste dem og jeg fik gode tilbagemeldinger \ud83d\ude09 \u00a0Jeg havde ogs\u00e5 lavet tomatsalat, og auberginer som jeg havde sk\u00e5ret i skiver og toppet med tomat og parmasanost, lidt lige som bruschetta<\/p>\n

Du skal bruge : \u00a0<\/strong>(til 4 personer)<\/em><\/p>\n

500 gr. hakket kyllingek\u00f8d<\/p>\n

En lille h\u00e5ndfuld persille<\/p>\n

En lille h\u00e5ndfuld purl\u00f8g<\/p>\n

1 \u00e6g<\/p>\n

2 spsk. loppefr\u00f8skaller (HUSK)<\/p>\n

1 spsk. Pofiber (kartoffelfibre)<\/p>\n

1 pakke parmaskinke<\/p>\n

S\u00e5dan g\u00f8r du :<\/strong><\/p>\n

T\u00e6nd ovnen p\u00e5 180*<\/p>\n

R\u00f8r hele herligeheden sammen i en sk\u00e5l og lad det st\u00e5 i et \u00f8jeblik imens du finder et passende st\u00f8rrelse fad frem.<\/p>\n

Form farsen og pak det ind i parmaskinke.<\/p>\n

S\u00e6t det ind i den forvarmet ovn i ca. 30-40 minutter.<\/p>\n

\"image\"<\/a>\"image\"<\/p>\n

Aubergine “bruschetta” :<\/strong><\/p>\n

1 aubergine<\/p>\n

En h\u00e5ndfuld fintrevet parmasanost<\/p>\n

1-2 finthakket tomater (fjern kernerne s\u00e5 de ikke er s\u00e5 v\u00e5de)<\/p>\n

En lille h\u00e5ndfuld basilikumblade<\/p>\n

S\u00e5dan g\u00f8r du :<\/strong><\/p>\n

Sk\u00e6r det antal skiver du \u00f8nsker, start fra bunden af auberginen,<\/p>\n

Drys groft salt henover hvert stykke og lad dem ligge i minimum 10-15 minutter<\/p>\n

Skyl salt af og dup med k\u00f8kkenrulle.<\/p>\n

L\u00e6g dem p\u00e5 en bagplade, eller bagerist<\/p>\n

Fyld de finthakkede tomater p\u00e5,<\/p>\n

Drys med parmasanost<\/p>\n

Ind \u00a0i ovnen i 10 minutter eller indtil osten er smeltet.<\/p>\n

\"image\"\"image\"<\/p>\n

Tomatsalat\u00a0<\/strong>siger sig selv, eller hvad ?<\/p>\n

Jeg skar to tomater i skiver og en pakke mozarella i skiver og fordelte dem skiftevis p\u00e5 en tallerken hvorefter jeg h\u00e6ldte en lille smule olivenolie henover. Jeg skar en lillebitte smule finthakket l\u00f8g og dryssede p\u00e5 sammen med salt og peber. Til sidst toppede jeg med friske basilikumblade. I “hulrummet” p\u00e5 tallerknen havde jeg lagt en god h\u00e5ndfuld ruccola.<\/p>\n

\"image\"\"image\"<\/p>\n

Bon appetit og rigtig dejlig l\u00f8rdag til dig<\/p>\n

\"image\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Har du pr\u00f8vet at lave forloren kylling ? Det var f\u00f8rste gang for mig i torsdags. Jeg stod med en pakke hakket kyllingek\u00f8d og t\u00e6nkte hmm hvad finder jeg p\u00e5…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,3,17,18,7],"tags":[],"class_list":["post-1221","post","type-post","status-publish","format-standard","hentry","category-aftensmad","category-hverdagen","category-ingen-mel","category-ingen-sukker","category-opskrift"],"yoast_head":"\nForloren kylling<\/title>\n<meta name=\"description\" content=\"Forloren kylling er en nem, hurtig, billig og velsmagende hverdagsret som kan f\u00e5 lige den smag du bedst kan lide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=1221\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" 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