{"id":1309,"date":"2016-05-30T18:18:34","date_gmt":"2016-05-30T18:18:34","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1309"},"modified":"2026-02-26T17:26:32","modified_gmt":"2026-02-26T17:26:32","slug":"vafler-i-nyt-design","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1309","title":{"rendered":"Vafler i nyt design"},"content":{"rendered":"<p><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1310\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg\" alt=\"Vafler\" width=\"768\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a>Vafler i nyt design \ud83d\ude42 Jeg har fiflet lidt med min pandekageopskrift fordi jeg synes det er S\u00c5 meget nemmere at bage vafler, og s\u00e5 var der noget ved dem som min s\u00f8n, Max, ikke kunne lide, og det kunne jeg jo ikke have h\u00e6ngende p\u00e5 mig \ud83d\ude09\u00a0 N\u00e5r man skal lave dem som vafler synes jeg det er godt at de indeholder lidt mere fedt, for s\u00e5 slipper du for at st\u00e5 og skulle sm\u00f8re vaffeljernet hver gang en ny vaffel s\u00e6ttes over. Dem som du f\u00e5r opskriften p\u00e5 her, slipper vaffeljernet med det samme og de er\u00a0tykke og fyldige. Nogen rigtige basser\u00a0\ud83d\ude42\u00a0. Og Max godkendte dem med det samme. Det er ret store ord fra en mel-elskende-pasta-pizza dreng p\u00e5 15 \u00e5r ! Wauw siger jeg bare \ud83d\ude42<\/p>\n<p><strong>Du skal bruge : (redigeret udgave 26\/6-16)<\/strong><\/p>\n<p>150 gr. hytteost<\/p>\n<p>4 \u00e6ggehvider (brug evt. blommerne i dine\u00a0r\u00f8r\u00e6g i morgen tidlig)<\/p>\n<p>2 spsk. cremefraiche (jeg brugte 38%)<\/p>\n<p>1 spsk. gr\u00e6sk yoghurt (10%)<\/p>\n<p>3-4 \u00e6g<\/p>\n<p>50 gr. smeltet sm\u00f8r<\/p>\n<p>1 dl. mandelmel (hjemmehakket i din stavblender)<\/p>\n<p>2 spsk. kartoffelfibre (pofiber)<\/p>\n<p>1 tsk. bagepulver<\/p>\n<p>\u00bd tsk. kanel<\/p>\n<p>1 tsk. kardemomme<\/p>\n<p>1 tsk vaniljepulver<\/p>\n<p>1 spsk. kokosfibre* (<a href=\"http:\/\/lchfbutikken.dk\/shop\/kokosfiber-mel-urtekram-420p.html\">kan k\u00f8bes her<\/a>)<\/p>\n<p><strong>Du g\u00f8r s\u00e5dan her :<\/strong><\/p>\n<p>Pisk klumperne ud af hytteosten sammen med dine \u00e6g. (jeg brugte min stavblender)<\/p>\n<p>Pisk hviderne stive i en sk\u00e5l for sig selv.<\/p>\n<p>R\u00f8r\u00a0gr\u00e6sk yoghurt samt cremefraiche i hytteostblandingen sammen med mandelmel og smeltet sm\u00f8r<\/p>\n<p>Fyld dine krydderier og bagepulver i ovenst\u00e5ende blanding.<\/p>\n<p>H\u00e6ld de piskede \u00e6ggehvider i dejen.<\/p>\n<p>Til sidst tils\u00e6tter du kartoffelfibre og kokosfibre som du r\u00f8rer rundt til det har fordelt sig godt i blandingen.<\/p>\n<p>Lad dejen st\u00e5 og tr\u00e6kke 5-10 minutter inden du h\u00e6lder den i dit vaffeljern.<\/p>\n<p>*Kokosmel k\u00f8ber jeg i LCHF butikken, online. Du kan ogs\u00e5 finde det i helseshoppen, men jeg synes det er meget nemmere online, m\u00e5ske ogs\u00e5 fordi der er s\u00e5 mange andre ting jeg lige skal have med med det samme. Du kan k\u00f8be \u00bd kg kokosmel for 50,- lige nu, jeg ved godt at det er lidt halvpeberet, men du har virkelig den pose i lang tid !<\/p>\n<p>Du kan finde kokosmel <a href=\"http:\/\/lchfbutikken.dk\/shop\/kokos-29c1.html\" target=\"_blank\">Her<\/a>.<\/p>\n<p>**opskriften indeholder affilatelinks, som er en reklame for de produkter jeg bruger i mine opskrifter. Hvis du klikker p\u00e5 mit link og evt. k\u00f8ber noget fra den side jeg linker, til s\u00e5 vil det udl\u00f8se et mindre bel\u00f8b (meget meget lille, 0,8%\u00a0\ud83d\ude00 ) til mig, men prisen er den samme for dig.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vafler i nyt design \ud83d\ude42 Jeg har fiflet lidt med min pandekageopskrift fordi jeg synes det er S\u00c5 meget nemmere at bage vafler, og s\u00e5 var der noget ved dem&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18,15],"tags":[],"class_list":["post-1309","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-ingen-sukker","category-laekkerier"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vafler i nyt design &#8902; Familiefristelser<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=1309\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vafler i nyt design &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Vafler i nyt design \ud83d\ude42 Jeg har fiflet lidt med min pandekageopskrift fordi jeg synes det er S\u00c5 meget nemmere at bage vafler, og s\u00e5 var der noget ved dem&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=1309\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-30T18:18:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T17:26:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2448\" \/>\n\t<meta property=\"og:image:height\" content=\"3264\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Vafler i nyt design\",\"datePublished\":\"2016-05-30T18:18:34+00:00\",\"dateModified\":\"2026-02-26T17:26:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309\"},\"wordCount\":423,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg\",\"articleSection\":[\"Ingen mel\",\"ingen sukker\",\"L\u00e6kkerier\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=1309#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309\",\"url\":\"https:\/\/familiefristelser.dk\/?p=1309\",\"name\":\"Vafler i nyt design &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg\",\"datePublished\":\"2016-05-30T18:18:34+00:00\",\"dateModified\":\"2026-02-26T17:26:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=1309\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg\",\"width\":2448,\"height\":3264,\"caption\":\"Vafler\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1309#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vafler i nyt design\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vafler i nyt design &#8902; Familiefristelser","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=1309","og_locale":"da_DK","og_type":"article","og_title":"Vafler i nyt design &#8902; Familiefristelser","og_description":"Vafler i nyt design \ud83d\ude42 Jeg har fiflet lidt med min pandekageopskrift fordi jeg synes det er S\u00c5 meget nemmere at bage vafler, og s\u00e5 var der noget ved dem&hellip;","og_url":"https:\/\/familiefristelser.dk\/?p=1309","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2016-05-30T18:18:34+00:00","article_modified_time":"2026-02-26T17:26:32+00:00","og_image":[{"width":2448,"height":3264,"url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg","type":"image\/jpeg"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=1309#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=1309"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Vafler i nyt design","datePublished":"2016-05-30T18:18:34+00:00","dateModified":"2026-02-26T17:26:32+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=1309"},"wordCount":423,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=1309#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg","articleSection":["Ingen mel","ingen sukker","L\u00e6kkerier"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=1309#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=1309","url":"https:\/\/familiefristelser.dk\/?p=1309","name":"Vafler i nyt design &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=1309#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=1309#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116-768x1024.jpg","datePublished":"2016-05-30T18:18:34+00:00","dateModified":"2026-02-26T17:26:32+00:00","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=1309#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=1309"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=1309#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/05\/IMG_4629-e1464629855116.jpg","width":2448,"height":3264,"caption":"Vafler"},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=1309#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Vafler i nyt design"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309"}],"version-history":[{"count":10,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions"}],"predecessor-version":[{"id":1464,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1309\/revisions\/1464"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}