{"id":1370,"date":"2016-06-06T05:01:34","date_gmt":"2016-06-06T05:01:34","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1370"},"modified":"2026-02-26T17:26:00","modified_gmt":"2026-02-26T17:26:00","slug":"spidskaalsalat","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1370","title":{"rendered":"Spidsk\u00e5lsalat"},"content":{"rendered":"<p><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4660-1.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1371\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4660-1-1024x700.jpg\" alt=\"Spidsk\u00e5lsalat\" width=\"900\" height=\"615\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4660-1-1024x700.jpg 1024w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4660-1-300x205.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4660-1.jpg 1632w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/p>\n<p>Spidsk\u00e5lsalat, mums ! N\u00e5r jeg skal lave en let og l\u00e6kker salat som n\u00e6rmest passer til alt, s\u00e5 kommer denne her i spil. Lur mig om ikke den kommer til at st\u00e5 p\u00e5 spisebordet mange gange denne sommer.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p><strong>Du skal bruge :<\/strong><\/p>\n<p>Et helt spidsk\u00e5l sk\u00e5ret fint i strimler<\/p>\n<p>1 pakke bacon, stegt og sk\u00e5ret i sm\u00e5 stykker<\/p>\n<p>1-2 dl. mandler<\/p>\n<p>\u00bd pakke granat\u00e6blekerner<\/p>\n<p>En lille h\u00e5ndfuld feta og\u00b4, eller 1 dl. friskrevet parmesan<\/p>\n<p><strong>Du g\u00f8r s\u00e5dan her:<\/strong><\/p>\n<p>Steg bacon og lad det dryppe af p\u00e5 et stykke k\u00f8kkenrulle<\/p>\n<p>Vend mandlerne i det overskydende baconfedt eller vend dem i olivenolie<\/p>\n<p>Bland den fintsnittede spidsk\u00e5l sammen med bacon og ost.<\/p>\n<p>Slut af med at pynte med mandler og granat\u00e6blekerner.<\/p>\n<p>Brug din yndlingsdressing til at h\u00e6lde hen over.<\/p>\n<p>Velbekomme<\/p>\n<p>Ps. det blev jo slet ikke sv\u00e6rt at lade v\u00e6re med at sige&#8221; pyyy&#8221; &#8220;og jeg kan slet ikke holde det ud&#8221;, for temperaturen faldt s\u00f8ndag til et mere menneskeligt\u00a0punkt og folk kom ud af skyggen igen. Jeg selv brugte meget tid i haven p\u00e5 mine h\u00f8jbed og fik bes\u00f8gt to plantemarkeder. Jeg fik ogs\u00e5 tid til at k\u00f8re et tur p\u00e5 rullesk\u00f8jter, 16 km blev det til, og et enkelt styrt. Av det gjorde nas. Godt jeg havde kn\u00e6beskyttelse p\u00e5.\u00a0Mad fik jeg ikke lavet, det blev alt for sent. S\u00e5 vi k\u00f8bte mad med hjem, jeg fik en c\u00e6sar salat og Bo fik pizza. Hundene skulle ogs\u00e5 luftes, s\u00e5 jeg manglede ikke motion i g\u00e5r. \ud83d\ude09 Jeg gik i seng 22.30 og stod op igen 00.45 for at k\u00f8re i lufthavnen og hente min datter og hendes lille familie som kom hjem efter en uge i Tyrkiet. De havde haft det sk\u00f8nt, og mit lille barnebarn var i hopla og havde klaret turen rigtig godt. Jeg l\u00e5 i min seng igen 02.15, og s\u00e5 op 05.30, gab det bliver en lang mandag \ud83d\ude42<\/p>\n<p>Rigtig dejlig dag til jer alle sammen<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spidsk\u00e5lsalat, mums ! N\u00e5r jeg skal lave en let og l\u00e6kker salat som n\u00e6rmest passer til alt, s\u00e5 kommer denne her i spil. Lur mig om ikke den kommer til&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18,12,7,87],"tags":[],"class_list":["post-1370","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-ingen-sukker","category-lchf","category-opskrift","category-tilbehoer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spidsk\u00e5lsalat &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Spidsk\u00e5lsalat er nem at lave og smager smadder godt. 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