{"id":1377,"date":"2016-06-07T04:18:41","date_gmt":"2016-06-07T04:18:41","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1377"},"modified":"2026-02-25T17:26:50","modified_gmt":"2026-02-25T17:26:50","slug":"tunfrikadeller","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1377","title":{"rendered":"Tunfrikadeller"},"content":{"rendered":"

\"Tunfrikadeller\"<\/a><\/p>\n

 <\/p>\n

Har du smagt tunfrikadeller ? Har du pr\u00f8vet at lave nogen selv ?<\/p>\n

Jeg kan huske at min mor lavede dem da jeg var i teenage\u00e5rene. Jeg har siden fors\u00f8gt at genskabe dem, men uden held. Jeg har givet det et fors\u00f8g igen i dag, og det er g\u00e5et godt ! De er lavet p\u00e5 d\u00e5setun, og er en forholdsvis billig ret at lave. Jeg fik 15 stk. ud af min portion, og vi var 4\u00a0personer. Der var 4 stk. tilbage da vi var f\u00e6rdige. Du kan jo halvere opskriften eller modsat s\u00e5 den passer til dig.<\/p>\n

\n

 <\/p>\n

Du skal bruge : (til 15 stk.)<\/strong><\/p>\n

4 d\u00e5ser tun<\/p>\n

1\u00bd citron (saften heraf)<\/p>\n

3 r\u00f8de chili uden kerner (hvis du kan lide lidt st\u00e6rk smag s\u00e5 lad kernerne sidde i en eller to chilier)<\/p>\n

4 spsk. mayonaise<\/p>\n

4 For\u00e5rsl\u00f8g (jeg brugte kun den gr\u00f8nne del)<\/p>\n

1 R\u00f8dl\u00f8g, sk\u00e5ret i tern og vendt p\u00e5 panden.<\/p>\n

2 \u00e6g<\/p>\n

Salt og peber, efter smag<\/p>\n

Valgfrit om du vil bruge mel, jeg brugte mandelmel i den ene halvdel men synes godt om begge versioner<\/p>\n

2 spsk. Mel (se ovenst\u00e5ende)<\/p>\n

Du g\u00f8r s\u00e5dan her:<\/strong><\/p>\n

Pil dit l\u00f8g, sk\u00e6r det i tern og vend det i kokosolie p\u00e5 panden i 5-10 minutter, lad dem k\u00f8le af.<\/p>\n

Vask og sk\u00e6r dine chilipeber fjern kernerne og sk\u00e6r dem\u00a0i sm\u00e5 tern<\/p>\n

Vask dine for\u00e5rsl\u00f8g og sk\u00e6r dem i sm\u00e5 tern (jeg brugte kun den gr\u00f8nne del)<\/p>\n

Find en mellemst\u00f8rrelse sk\u00e5l frem og fyld din mayonnaise heri. Tils\u00e6t saften fra citronerne.<\/p>\n

Find en anden sk\u00e5l til din tun og r\u00f8r godt rundt s\u00e5 tunen slipper og fordeler sig.<\/p>\n

Tils\u00e6t \u00e6g<\/p>\n

H\u00e6ld tun\u00a0ned i sk\u00e5len til mayonaisen<\/p>\n

Fyld chili, l\u00f8g, og for\u00e5rsl\u00f8g i din tunfars.<\/p>\n

Smag til med salt og peber.<\/p>\n

Nu skal du v\u00e6lge om du vil bruge mel eller ej. Jeg v\u00e6lger det fra, men du kan godt tils\u00e6tte to spsk. mel. Du skal vide at de sagtens kan h\u00e6nge sammen alligevel. Vi kunne n\u00e6rmest ikke smage forskel, s\u00e5 fremover vil jeg frav\u00e6lge det.<\/p>\n

Steg dine tunfrikadeller i sm\u00f8r eller kokosolie p\u00e5 panden. Lav dem over to portioner s\u00e5 der er plads p\u00e5 panden til at du kan vende dem.\u00a0De skal\u00a0stege p\u00e5 middel varme, og lad dem v\u00e6re indtil de er godt stegte og nemmere at vende. S\u00f8rg for at bruge en pande med “slip let funktion”<\/p>\n

Du vil m\u00e5ske tro at tunfrikadeller er st\u00e6rke pga. de tre chilier, men jeg synes overhovedet ikke jeg kunne smage de var st\u00e6rke. M\u00e5ske skal jeg fors\u00f8ge mig med en st\u00e6rkere chili n\u00e6ste gang.<\/p>\n

Velbekomme \ud83d\ude42<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

  Har du smagt tunfrikadeller ? Har du pr\u00f8vet at lave nogen selv ? Jeg kan huske at min mor lavede dem da jeg var i teenage\u00e5rene. Jeg har siden…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,17,18,7],"tags":[],"class_list":["post-1377","post","type-post","status-publish","format-standard","hentry","category-frokost","category-ingen-mel","category-ingen-sukker","category-opskrift"],"yoast_head":"\nTunfrikadeller ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Tunfrikadeller er en let ret, og forholdsvis billig.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=1377\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tunfrikadeller ⋆ Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Tunfrikadeller er en 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