{"id":1382,"date":"2016-06-08T04:18:20","date_gmt":"2016-06-08T04:18:20","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1382"},"modified":"2026-02-25T16:50:47","modified_gmt":"2026-02-25T16:50:47","slug":"kylling-pesto-mozarella","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1382","title":{"rendered":"Kylling, pesto, mozzarella"},"content":{"rendered":"

\"IMG_4679\"<\/a><\/p>\n

I dag skulle det g\u00e5 st\u00e6rkt med maden, tjep tjep, lad os blive f\u00e6rdige i en fart. Noget at det hurtigste jeg kan lave, som vi alle kan lide, er kyllingefilet. And so it is. Jeg lavede kyllingefilet som jeg p\u00e5 den ene side penslede med barbecuesovs og den anden side saltede jeg og smurte basilikumpesto p\u00e5. Jeg brugte ogs\u00e5 mozarella og godt med peber. Lad os kalde retten for kylling, pesto, mozarella.<\/p>\n

Jeg brugte n\u00e6rmest kun 5 minutter p\u00e5 forberedelserne, og s\u00e5 30 minutter i ovnen. Det er da hurtig mad ?<\/p>\n

\n

Du skal bruge : <\/strong>(til 4 pers.)<\/p>\n

4 kyllingefileter<\/p>\n

Et lille glas basilikumpesto<\/p>\n

Barbecuesovs (min var f\u00e6rdiglavet og k\u00f8bt i det lokale supermarked)<\/p>\n

1 pakke mozzarellab\u00f8f<\/p>\n

Groft salt<\/p>\n

Du g\u00f8r s\u00e5dan her :<\/strong><\/p>\n

Pensl dine kyllingefileter med barbecuesovs p\u00e5 “bagsiden”, l\u00e6g dem i et ovnfast fad med barbecuesiden nedad<\/p>\n

Gnid salt\u00a0p\u00e5\u00a0og derefter pesto i en tyndt lag. (jeg brugte bare en teske til at sm\u00f8re det p\u00e5 med)<\/p>\n

T\u00e6nd ovnen p\u00e5 180*<\/p>\n

Sk\u00e6r din mozzarellab\u00f8f i tynde skiver s\u00e5ledes at der er til to stk. p\u00e5 hver kyllingefilet.<\/p>\n

Stil fadet\u00a0i den forvarmet ovn i 30 minutter.<\/p>\n

Vupti og du har en herlig ret med meget f\u00e5 ingredienser, den er hurtig at lave, du f\u00e5r hjemmelavede mad hurtigere end byens popul\u00e6re pizzaria kan levere til din bop\u00e6l. Whats not to like ?<\/p>\n

Jeg spiste aubergine til og r\u00f8dpeber \u00a0\ud83d\ude42 Jeg havde sk\u00e5ret\u00a0auberginen i tynde skiver, p\u00e5 langs, og grillet skiverne p\u00e5 panden. Jeg dryssede forskellige krydderier p\u00e5, nogen fik chili, andre cayennepeber, basilikum, og enkelte fik kun salt og peber. Jeg fyldte dem til sidst med mozzarellaost og rullede dem. I g\u00e5r grillede jeg ogs\u00e5 aubergine, og her fyldte jeg dem med fetaost, og det vil jeg foretr\u00e6kke fremover. Jeg synes at jeg manglede salt fra fetaen i dag.<\/p>\n

Til mand og b\u00f8rn havde jeg lavet pasta med pesto, jeg havde r\u00f8rt r\u00f8dpeber i. De var fint tilfredse og alle blev m\u00e6tte.<\/p>\n

Nu vil jeg udt\u00e6nke morgendagens ret, og h\u00e5ber jeg har mere tid til at v\u00e6re lidt kreativ \ud83d\ude42<\/p>\n

Rigtig dejlig dag \ud83d\ude42<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I dag skulle det g\u00e5 st\u00e6rkt med maden, tjep tjep, lad os blive f\u00e6rdige i en fart. Noget at det hurtigste jeg kan lave, som vi alle kan lide, er…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,17,18,12,7],"tags":[],"class_list":["post-1382","post","type-post","status-publish","format-standard","hentry","category-aftensmad","category-ingen-mel","category-ingen-sukker","category-lchf","category-opskrift"],"yoast_head":"\nKylling, pesto, mozzarella ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Kylling, pesto, mozarella\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=1382\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kylling, pesto, mozzarella ⋆ Familiefristelser\" 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