{"id":1447,"date":"2016-06-21T18:32:01","date_gmt":"2016-06-21T18:32:01","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1447"},"modified":"2026-02-25T17:26:28","modified_gmt":"2026-02-25T17:26:28","slug":"tunboeffer","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1447","title":{"rendered":"Tunb\u00f8ffer"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1454\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4768-e1466533465919-768x1024.jpg\" alt=\"IMG_4768\" width=\"768\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4768-e1466533465919-768x1024.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/06\/IMG_4768-e1466533465919-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Hvorn\u00e5r har du sidst stegt\u00a0tunb\u00f8ffer p\u00e5 panden ? Jeg gjorde det i dag, men kan slet ikke huske at have\u00a0stegt tunb\u00f8ffer f\u00f8r. Jeg har f\u00e5et det serveret hos andre, og k\u00f8bt mig til det, men ikke stegt dem selv. De skal d\u00e6lme hurtigt af panden for at blive\u00a0perfekte. Det tog mig lige et par tunb\u00f8ffer at ramme den helt rigtige midte, for de skal jo ikke gennemsteges,men blot have 1-2 minutter p\u00e5 hver side. N\u00f8\u00f8j hvor blev det godt !\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hvad serverer man til tunb\u00f8ffer ? Jeg havde ingen id\u00e9 s\u00e5 jeg tog det jeg havde i k\u00f8leskabet, og det blev til gulerod, hvidk\u00e5l, chili, gr\u00f8nne b\u00f8nner\u00a0og avokado. Bare fordi.<\/p>\n<p>Jeg skar hvidk\u00e5l i fine strimler og stegte det i sm\u00f8r p\u00e5 panden og dryssede salt over. Da jeg havde vendt rundt i det nogen gange h\u00e6ldte jeg \u00bd dl. piskefl\u00f8de over.\u00a0 Guler\u00f8dderne skar jeg i tynde strimler, og stegte dem sammen med hvidk\u00e5l, og finthakket r\u00f8d chili. De gr\u00f8nne b\u00f8nner var der ikke plads til p\u00e5 panden s\u00e5 dem gav jeg et hurtigt opkog. Det var forholdsvis nem mad, og jeg\u00a0spiste det helt alene, fordi drengene fandt p\u00e5 at skulle p\u00e5 Fisketorvet med deres far, og Bo arbejdede.\u00a0\u00a0Ja ja, s\u00e5\u00a0jeg n\u00f8d et dejligt m\u00e5ltid mad i mit eget selskab, igen \ud83d\ude09<\/p>\n<p>I g\u00e5r gad jeg ikke at lave mad, jeg var helt dr\u00e6net for ideer og lysten til at lave mad var fuldst\u00e6ndig forsvundet. S\u00e5dan f\u00e5r jeg det med j\u00e6vne mellemrum, og s\u00e5 m\u00e5 jeg ty til (stenalder)rugbr\u00f8dsmadder, d\u00e5se makrel, tun r\u00f8rt op med mayo osv. Kender du det ? Jeg kunne ogs\u00e5 finde p\u00e5 at spise en pose osterejer, og g\u00e5 i seng uden at f\u00e5 andet, bare fordi det h\u00e6nger mig virkelig langt ud af halsen.\u00a0 N\u00e6ste morgen (eller tre dage senere) kan jeg v\u00e5gne og t\u00e6nke p\u00e5 opskrifter og sp\u00e6ndende ideer igen. Thats life, intet glasbillede over mig \ud83d\ude09<\/p>\n<p>I morgen st\u00e5r den p\u00e5 endnu en pr\u00f8vetr\u00e6ning i ny fodboldklub med Kian, s\u00e5 m\u00e5 vi se hvad de kan tilbyde ham efterf\u00f8lgende og om det er noget han kan t\u00e6nke sig. Det er nemlig ikke alt der behager den unge mand \ud83d\ude09 Men n\u00e5r nu vi skal bruge hele eftermiddagen p\u00e5 gr\u00f8nsv\u00e6rten bliver det til endnu en omgang hurtig aftensmad. Jeg har k\u00f8bt \u00f8rredfilet, p\u00e5 frost, som bare skal en tur i ovnen. Jeg laver frisk paste til drengene og jeg f\u00e5r den glutenfri version. Lidt gr\u00f8nt skal der ogs\u00e5 til, men det finder jeg ud af i morgen.<\/p>\n<p>Dejlig tirsdag aften til dig.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hvorn\u00e5r har du sidst stegt\u00a0tunb\u00f8ffer p\u00e5 panden ? Jeg gjorde det i dag, men kan slet ikke huske at have\u00a0stegt tunb\u00f8ffer f\u00f8r. Jeg har f\u00e5et det serveret hos andre, og&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,11,3,17],"tags":[],"class_list":["post-1447","post","type-post","status-publish","format-standard","hentry","category-frokost","category-groentsager-og-krydderurter","category-hverdagen","category-ingen-mel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tunb\u00f8ffer &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Tunb\u00f8ffer smager godt, m\u00e6tter og er mega hurtige at stege p\u00e5 panden. 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