{"id":188,"date":"2015-05-31T17:21:13","date_gmt":"2015-05-31T17:21:13","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=188"},"modified":"2026-02-26T17:51:11","modified_gmt":"2026-02-26T17:51:11","slug":"mangler-du-gode-ideer-til-frokostbordet","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=188","title":{"rendered":"Mangler du gode ideer til frokostbordet ?"},"content":{"rendered":"

I dag skulle vi have g\u00e6ster til frokost, og jeg lagde hovedet i bl\u00f8d for nogen l\u00e6kre retter. Mit f\u00f8rste valg var let, for den har jeg lavet f\u00f8r,med stor succes. Det er nemlig madbandittens frokostt\u00e6rte som er yderst l\u00e6kker. Jeg blev dog n\u00f8dt til at udvide lidt, da Bo hverken er glad for avokado eller laks. Hmm hva’ s\u00e5 ? Jeg lavede en sk\u00e5l salat med forskellige slags gr\u00f8nt, samt hakkede mandler og mozzarella ost. Hertil h\u00f8rer jo en god fed dressing, som jeg laver af creme fraiche med hvidl\u00f8g, sambal olek og salt og peber. Bo k\u00f8bte to m\u00f8rbrad som r\u00f8g p\u00e5 grillen, i en god barbecue marinade. Som en lille ekstra ting havde jeg lavet \u00e6ggemuffins med bacon kant \ud83d\ude0b<\/p>\n

Alts\u00e5 de der \u00e6ggemuffins ikk’, de er super nemme og hurtige at lave. Og s\u00e5 kan man lave mange p\u00e5 en gang s\u00e5 man ogs\u00e5 har lidt til fryseren. \ud83d\ude1c. Pr\u00f8v at se her \ud83d\udc47<\/p>\n

\"Muffinformen<\/a>

Muffinformen fores med bacon og \u00e6ggemassen piskes<\/p><\/div>\n

\"De<\/a>

De piskede \u00e6g h\u00e6ldes i og fyldet hakkes<\/p><\/div>\n

\"Efter<\/a>

Efter en tur i ovnen ser de s\u00e5 fine ud og smagen er helt i orden \ud83d\ude03<\/p><\/div>\n

Jeg t\u00e6ndte ovnen p\u00e5 250 grader og s\u00e5 gik jeg i gang med at \u00a0piske 8 \u00e6g med 4 spsk. piskefl\u00f8de samt friskkv\u00e6rnet peber. S\u00e5 fandt jeg bacon i skiver frem og lagde et stykke i hver enkelt form. Nu fordelte jeg \u00e6ggemassen i muffinformene og gik i gang med at hakke fyldet som bestod af chorizo p\u00f8lse, mozzarella samt frisk spinat. \u00a0 \u00a0 \u00a0 Jeg fordelte nu fyldet i formene og kom formen ind i den varme ovn. De fik de f\u00f8rste 5 min. p\u00e5 250 grader og derefter sm\u00e5 10 minutter p\u00e5 180 grader varmluft. Hold \u00f8je med dem og tjek lige undervejs om de er gennembagte. De bliver meget store og h\u00f8je inde i ovnene men s\u00e5 snart de kommer ud falder de sammen igen.<\/p>\n

Efter disse friske morgentimer i k\u00f8kkenet kom min morgenmads tallerken til at se s\u00e5dan her ud ;<\/p>\n

\"image\"<\/a>

\u00c6ggemuffin, salat og scrambled \u00e6g \ud83d\ude4a \u00e6g med \u00e6g p\u00e5 \ud83d\ude48<\/p><\/div>\n

Men er du nysgerrig efter at se den l\u00e6kre frokostt\u00e6rte ? Min er knap s\u00e5 k\u00f8n som den Madbanditten har i sin bog, men hold op den smager godt \ud83d\ude07<\/p>\n

\"Frokostt\u00e6rte,<\/a>

Frokostt\u00e6rte, \u00e6ggemuffin og citron<\/p><\/div>\n

Rigtig dejlig s\u00f8ndag aften.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

I dag skulle vi have g\u00e6ster til frokost, og jeg lagde hovedet i bl\u00f8d for nogen l\u00e6kre retter. 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