{"id":1896,"date":"2016-09-26T18:54:34","date_gmt":"2016-09-26T18:54:34","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1896"},"modified":"2026-02-26T10:01:09","modified_gmt":"2026-02-26T10:01:09","slug":"graeskarsuppe","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1896","title":{"rendered":"Gr\u00e6skarsuppe der smager af noget !"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1898\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/09\/IMG_5674-1024x768.jpg\" alt=\"Gr\u00e6skarsuppe der smager af noget !\" width=\"900\" height=\"675\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/09\/IMG_5674-1024x768.jpg 1024w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/09\/IMG_5674-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/09\/IMG_5674-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Gr\u00e6skarsuppe der smager af noget !<\/p>\n<p>Yummi siger jeg bare, denne her supper smager af noget, faktisk af rigtig meget.<\/p>\n<p>Har du pr\u00f8vet at lave din egen gr\u00e6skarsuppe ? Den jeg har lavet i dag er med hokaidogr\u00e6skar. Jeg har brugt et af dem som jeg har fra mit h\u00f8jbed. Det er bestemt ikke sidste gang. Jeg synes du skal give det en chance \ud83d\ude42<\/p>\n<p><strong>Du skal bruge :<\/strong><\/p>\n<p>1 mellemstort hokkaidogr\u00e6skar<\/p>\n<p>1\u00a0r\u00f8dl\u00f8g<\/p>\n<p>1 r\u00f8d chili<\/p>\n<p>2 fed hvidl\u00f8g<\/p>\n<p>2 sm\u00e5 knolde ingef\u00e6r<\/p>\n<p>1 r\u00f8d peberfrugt<\/p>\n<p>70 gr. tomatpur\u00e9<\/p>\n<p>1 liter gr\u00f8ntsagsbouillon<\/p>\n<p>1 tsk. cheyennepeber<\/p>\n<p>1 tsk. r\u00f8get paprika (kan undlades)<\/p>\n<p>200 gr. mascarponecreme<\/p>\n<p>1\u00bd dl. piskefl\u00f8de<\/p>\n<p>\u00bd lime (saften heraf)<\/p>\n<p>Smag til med salt og peber.<\/p>\n<p><strong>Du g\u00f8r s\u00e5dan her :<\/strong><\/p>\n<p>Sk\u00e6r dit gr\u00e6skar ud i fire halve og sk\u00e6r skr\u00e6llen af.<\/p>\n<p>Sk\u00e6r gr\u00e6skarret i mindre tern<\/p>\n<p>Sk\u00e6r dine gr\u00f8ntsager i tern<\/p>\n<p>Smelt kokosolie i en tykbundet gryde og fyld den med l\u00f8g, hvidl\u00f8g,\u00a0og\u00a0ingef\u00e6r.<\/p>\n<p>Lad det sm\u00e5simre indtil l\u00f8gene er blanke<\/p>\n<p>Tils\u00e6t resten af gr\u00f8ntsagerne og r\u00f8r lidt rundt i dem i et par minutter.<\/p>\n<p>Fyld dine krydderier, samt fl\u00f8de og mascarpone\u00a0i gryden og r\u00f8r rundt.<\/p>\n<p>H\u00e6ld bouillonen ned i gryden og lad det sm\u00e5koge i 15-20 minutter til gr\u00f8ntsagerne er m\u00f8re.<\/p>\n<p>N\u00e5r suppen er f\u00e6rdig tager du din stavblender og kommer direkte ned i gryden og blender til der ikke er flere klumper. V\u00e6r forsigtig med at blende direkte i bunden s\u00e5 du ikke ridser hul (ligesom mig)<\/p>\n<p>Smag til med salt og peber.<\/p>\n<p>Vi fik &#8220;ostebr\u00f8d&#8221; til som jeg lavede ved siden af. De blev ogs\u00e5 ret gode.\u00a0Artiskokkerne som ligger p\u00e5 tallerknen er ogs\u00e5 fra mit h\u00f8jbed. Jeg synes de smagte godt, men min\u00a0mave t\u00e5ler dem desv\u00e6rre ikke, s\u00e5 jeg smagte kun et par stykker af bladene og s\u00e5 turde jeg ikke mere.<\/p>\n<p>S\u00e5 gik endnu en mandag og sikke en dejlig en af slagsen. Jeg har v\u00e6ret flittig og endda ogs\u00e5 f\u00e5et r\u00f8rt mig en makrelsalat op til min frokost i morgen. L\u00e6kkert !<\/p>\n<p>Tuttelu &lt;3<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u00e6skarsuppe der smager af noget ! Yummi siger jeg bare, denne her supper smager af noget, faktisk af rigtig meget. Har du pr\u00f8vet at lave din egen gr\u00e6skarsuppe ? Den&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,3,17,18,12,7],"tags":[],"class_list":["post-1896","post","type-post","status-publish","format-standard","hentry","category-aftensmad","category-hverdagen","category-ingen-mel","category-ingen-sukker","category-lchf","category-opskrift"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gr\u00e6skarsuppe der smager af noget ! &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Gr\u00e6skarsuppe der smager af noget ! 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