{"id":1922,"date":"2016-10-01T07:38:20","date_gmt":"2016-10-01T07:38:20","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=1922"},"modified":"2026-02-26T09:36:05","modified_gmt":"2026-02-26T09:36:05","slug":"vafler-lavet-paa-ricottaost-tvist-kanel","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=1922","title":{"rendered":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel"},"content":{"rendered":"<p>Indl\u00e6gget indeholder reklame<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-1923\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg\" alt=\"Vafler lavet p\u00e5 ricottaost\" width=\"900\" height=\"900\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg 1024w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-150x150.jpg 150w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-300x300.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-768x768.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-50x50.jpg 50w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Vafler lavet p\u00e5 ricottaost med et tvist af kanel.<\/p>\n<p>Det er l\u00f8rdag, det er 1. oktober, og solen skinner ! Wiiii det er s\u00e5dan en l\u00e6kker morgen. Jeg fik lyst til at bage vafler, men jeg kunne ikke lave dem jeg normalt er vilde med, fordi skabet var tomt for de ingredienser. Hvad g\u00f8r man s\u00e5 ? Tja. s\u00e5 m\u00e5 man improvisere, og det kom der disse l\u00e6kre vafler ud af.<\/p>\n<p>Jeg brugte en hel pakke ricottaost, og resten af min creme fraiche og s\u00e5 lidt af det ene\u00a0og lidt af det andet, kender du det ? Og jeg var s\u00e5 &#8220;heldig&#8221; at jeg spiste dem alene da resten af min hjemmeboende familie havde andre g\u00f8rem\u00e5l. tsk tsk..<\/p>\n<p>*Jeg har brugt pofiber og sukrin melis som &#8220;special ingredienser&#8221; i denne opskrift. Begge dele kan k\u00f8bes i de st\u00f8rre supermarkeder, men de kan ogs\u00e5 k\u00f8bes online i LCHF butikken. Du kan klikke p\u00e5 linket i h\u00f8jre side af bloggen her for at komme ind p\u00e5 deres side.<\/p>\n<hr \/>\n<p><strong>Du skal bruge, til 12 stk.\u00a0:<\/strong><\/p>\n<p>250 gr. ricottaost<\/p>\n<p>0,5 dl. creme fraiche 38%<\/p>\n<p>4 \u00e6g<\/p>\n<p>1 tsk. vaniljepulver<\/p>\n<p>2 tsk. kanel<\/p>\n<p>1 dl. hjemmehakket mandelmel<\/p>\n<p>2 spsk. pofiber (kan k\u00f8bes online <a href=\"http:\/\/lchfbutikken.dk\/shop\/pofiber-302p.html\" target=\"_blank\">her<\/a> )<\/p>\n<p>2 tsk. bagepulver<\/p>\n<p>2 spsk. sukrin melis (kan k\u00f8bes online <a href=\"http:\/\/lchfbutikken.dk\/shop\/sukrin-melis-185p.html\" target=\"_blank\">her<\/a> )<\/p>\n<p><strong>Du g\u00f8r s\u00e5dan her :<\/strong><\/p>\n<p>R\u00f8r dine \u00e6g godt sammen<\/p>\n<p>Varm dit vaffeljern op.<\/p>\n<p>Tils\u00e6t ricottaost og creme fraiche og r\u00f8r sammen til det har en ensartet masse<\/p>\n<p>Tils\u00e6t de t\u00f8rre ingredienser<\/p>\n<p>Nu er dejen klar, og du skal bare sm\u00f8re dit vaffeljern f\u00f8rste gang med kokosolie eller sm\u00f8r.<\/p>\n<p>Dejen er &#8220;fed&#8221; nok i sig selv til at du ikke beh\u00f8ver at sm\u00f8re vaffeljernet ved hver vaffel.<\/p>\n<p>Kom dejen i vaffeljernet, og vent til den er godt gyldenbrun f\u00f8r du fjerner den igen.<\/p>\n<p>Forts\u00e6t til du ikke har mere dej tilbage.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1924 size-large\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5710-e1475306778522-768x1024.jpg\" alt=\"img_5710\" width=\"768\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5710-e1475306778522-768x1024.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5710-e1475306778522-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Som du nok kan se s\u00e5 er mine hindb\u00e6r ikke t\u00f8et helt op da jeg skulle tage billedet, det var de til geng\u00e6ld da jeg var klar til at spise dem \ud83d\ude09<\/p>\n<p>Dejlig l\u00f8rdag til jer alle sammen &lt;3<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indl\u00e6gget indeholder reklame Vafler lavet p\u00e5 ricottaost med et tvist af kanel. Det er l\u00f8rdag, det er 1. oktober, og solen skinner ! Wiiii det er s\u00e5dan en l\u00e6kker morgen.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,15,7],"tags":[],"class_list":["post-1922","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-laekkerier","category-opskrift"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=1922\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=1922\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-01T07:38:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T09:36:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2448\" \/>\n\t<meta property=\"og:image:height\" content=\"2448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel\",\"datePublished\":\"2016-10-01T07:38:20+00:00\",\"dateModified\":\"2026-02-26T09:36:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922\"},\"wordCount\":372,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg\",\"articleSection\":[\"Ingen mel\",\"L\u00e6kkerier\",\"Opskrift\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=1922#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922\",\"url\":\"https:\/\/familiefristelser.dk\/?p=1922\",\"name\":\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg\",\"datePublished\":\"2016-10-01T07:38:20+00:00\",\"dateModified\":\"2026-02-26T09:36:05+00:00\",\"description\":\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=1922\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg\",\"width\":2448,\"height\":2448,\"caption\":\"Vafler lavet p\u00e5 ricottaost\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=1922#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vafler lavet p\u00e5 ricottaost med et tvist af kanel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser","description":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=1922","og_locale":"da_DK","og_type":"article","og_title":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser","og_description":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre","og_url":"https:\/\/familiefristelser.dk\/?p=1922","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2016-10-01T07:38:20+00:00","article_modified_time":"2026-02-26T09:36:05+00:00","og_image":[{"width":2448,"height":2448,"url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg","type":"image\/jpeg"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=1922#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=1922"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel","datePublished":"2016-10-01T07:38:20+00:00","dateModified":"2026-02-26T09:36:05+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=1922"},"wordCount":372,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=1922#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg","articleSection":["Ingen mel","L\u00e6kkerier","Opskrift"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=1922#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=1922","url":"https:\/\/familiefristelser.dk\/?p=1922","name":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=1922#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=1922#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713-1024x1024.jpg","datePublished":"2016-10-01T07:38:20+00:00","dateModified":"2026-02-26T09:36:05+00:00","description":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel er nemme at lave og s\u00e5 h\u00e6nger dejen ikke fast i vaffeljernet. Kast dig ud i det, de er super l\u00e6kre","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=1922#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=1922"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=1922#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2016\/10\/IMG_5713.jpg","width":2448,"height":2448,"caption":"Vafler lavet p\u00e5 ricottaost"},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=1922#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Vafler lavet p\u00e5 ricottaost med et tvist af kanel"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1922"}],"version-history":[{"count":4,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1922\/revisions"}],"predecessor-version":[{"id":1928,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/1922\/revisions\/1928"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}