{"id":2021,"date":"2017-01-21T06:35:34","date_gmt":"2017-01-21T06:35:34","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=2021"},"modified":"2026-02-26T17:15:51","modified_gmt":"2026-02-26T17:15:51","slug":"aeg-kolesterol-og-amerikanske-podcast","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=2021","title":{"rendered":"\u00c6g, kolesterol og amerikanske podcast"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-2022 size-full\" title=\"Morgenmad med \u00e6g og p\u00f8lse\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2017\/01\/IMG_6651.jpg\" alt=\"\u00c6g med fl\u00f8de, ost og p\u00f8lse\" width=\"722\" height=\"902\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2017\/01\/IMG_6651.jpg 722w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2017\/01\/IMG_6651-240x300.jpg 240w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><\/p>\n<p>Jeg spiser mange \u00e6g. Som i rigtig mange. Og jeg h\u00f8rer til stadig kommentarer, om jeg nu ogs\u00e5 tror det er s\u00e6rlig smart. JA, det synes jeg. For det er mange \u00e5r siden at teorien om \u00e6g og kolesterol blev tilbagevist. Faktisk er det 23 \u00e5r siden. BUM. F\u00f8lg lidt med ! Det var dog f\u00f8rst i 2014 og at de danske l\u00e6ger m\u00e5tte opgive deres hadekampagne imod \u00e6g og havde et indl\u00e6g i det danske udskrift for l\u00e6ger. Hmm..<\/p>\n<p>L\u00e6s evt. med hos denne kloge dame som har en blog der hedder &#8220;madforlivet.com&#8221; hun ved hvad hun taler om og har altid sine kilder godt d\u00e6kket ind.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"6m5Mmr4Ghk\"><p><a href=\"https:\/\/www.madforlivet.com\/viden-og-forskning\/aeg-paavirker-ikke-kolesteroltallet\/\">\u00c6g p\u00e5virker ikke kolesteroltallet<\/a><\/p><\/blockquote>\n<p><iframe title=\"&#8220;\u00c6g p\u00e5virker ikke kolesteroltallet&#8221; &#8212; Madforlivet.com\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/www.madforlivet.com\/viden-og-forskning\/aeg-paavirker-ikke-kolesteroltallet\/embed\/#?secret=6m5Mmr4Ghk\" data-secret=\"6m5Mmr4Ghk\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Jeg fors\u00f8ger at f\u00f8lge med p\u00e5 diverse medier, og lytter til mange amerikanske podcast lavet af l\u00e6ger som t\u00f8r g\u00e5 lidt ud over den vanlige tankegang omkring mad og medicin. Det er sp\u00e6ndende, og jeg gl\u00e6des over at de t\u00f8r g\u00e5 imod str\u00f8mmen.\u00a0 Jeg synes generelt at vi f\u00e5r for meget medicin, og tankegangen om at vi kan bruge vores mad som medicin er meget tillokkende p\u00e5 mig.<\/p>\n<p>P\u00e5 disse podcast t\u00e6nkes der ogs\u00e5 meget i sukker og fedt, og det gentages igen og igen at det er sukker der er den store f\u00e6lde og som er farlig for mennesker. Ikke fedt ! Sukker g\u00f8r os afh\u00e6ngige og kan sammenlignes med div. euforiserende stoffer. Skr\u00e6mmende.<\/p>\n<p>Lyt evt. med p\u00e5 &#8220;ketotalk&#8221; med Jimmy Moore &amp; the doc<\/p>\n<p>Eller &#8220;the livin\u00b4 la vida low-carb show&#8221;<\/p>\n<p>Som noget nyt er jeg begyndt at lytte til ;&#8221;fasting talk&#8221; som ogs\u00e5 er med Jimmy Moore, og ret interessant.<\/p>\n<p>I denne her potcast er han sammen med l\u00e6ge Dr. Jason Fung. Det er ikke fordi jeg bruger faste, fast i mit liv, men jeg synes det er interessant med den l\u00e6gelige vinkel hvor du bruger fasten som medicin, og det er vildt med de resultater de har opn\u00e5et. Her t\u00e6nker jeg is\u00e6r p\u00e5 cancer, men ogs\u00e5 imod fedme. Sukker er bandlyst ! Vidste du at cancerceller lever bedst p\u00e5 sukker ? SHIT, ikk\u00b4\u00a0 Jeg skal i hvert fald nok holde mig p\u00e5 god afstand.<\/p>\n<p>Happy reading \ud83d\ude42<\/p>\n<p>&lt;3 Linda<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg spiser mange \u00e6g. Som i rigtig mange. Og jeg h\u00f8rer til stadig kommentarer, om jeg nu ogs\u00e5 tror det er s\u00e6rlig smart. JA, det synes jeg. For det er&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,2,17,18,5],"tags":[],"class_list":["post-2021","post","type-post","status-publish","format-standard","hentry","category-blog","category-hvem-er-jeg","category-ingen-mel","category-ingen-sukker","category-ny-kost-nyt-liv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c6g, kolesterol og amerikanske podcast &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"\u00c6g, kolesterol og amerikanske podcast er hvad dette indl\u00e6g handler om. 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