{"id":224,"date":"2015-06-03T14:33:25","date_gmt":"2015-06-03T14:33:25","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=224"},"modified":"2026-02-26T17:50:51","modified_gmt":"2026-02-26T17:50:51","slug":"morgengroed-i-nye-klaeder","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=224","title":{"rendered":"Morgengr\u00f8d i nye kl\u00e6der"},"content":{"rendered":"<p>Jeg har til morgen kastet mig ud i en ny morgengr\u00f8d, fra Madbanditten seneste bog. Eller n\u00e6sten alts\u00e5, for jeg fandt endelig et sted jeg kunne bruge mine blendede jordb\u00e6r-rabarber. S\u00e5 der hvor Madbanditten bruger hele skivesk\u00e5ret jordb\u00e6r i sin opskrift, brugte jeg min egen l\u00e6kre blanding. Det smagte overraskende godt, og jeg er helt sikker p\u00e5 at lave det igen. Og det er super nemt, og hurtigt ! Kan bestemt anbefales til alle jer med travle morgener. Se her \ud83d\udc47<\/p>\n<div id=\"attachment_225\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-225\" class=\"size-medium wp-image-225\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg\" alt=\"Chiagr\u00f8d med gr\u00e6sk yoghurt og blendet jordb\u00e6r-rabarber \ud83d\ude0b\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-225\" class=\"wp-caption-text\">Chiagr\u00f8d med gr\u00e6sk yoghurt og blendet jordb\u00e6r-rabarber \ud83d\ude0b<\/p><\/div>\n<p>Den gjorde mig m\u00e6t i fire timer, s\u00e5 jeg m\u00e5 nok tilf\u00f8je lidt toppings (evt.knuste h\u00f8rfr\u00f8 ?) eller et \u00e6g n\u00e6ste gang. Jeg har jo v\u00e6nnet mig til at v\u00e6re m\u00e6t i fem-seks timer \ud83d\ude04 hvilket passer fint med min fastlagte frokost pause p\u00e5 jobbet. Men l\u00e6kkert smagte den ! \u00a0Jeg er blevet glad for at bruge Chiafr\u00f8 i min madlavning, og de skulle v\u00e6re et rigtig godt &#8221; super food&#8221; der hj\u00e6lper med at transporterer grimme ting ud af kroppen. De kan opsuge deres egen v\u00e6gt i v\u00e6ske 10 gange, og de har en h\u00f8jere koncentration af omega-3-fedtsyrer end laks \u2013 og flere fibre end h\u00f8rfr\u00f8, og s\u00e5 er de rige p\u00e5 antioxidanter, mineraler og proteiner. Herligt !<\/p>\n<p>Jeg k\u00f8ber mine chiafr\u00f8\u00a0<a href=\"http:\/\/www.lchfbutikken.dk\" target=\"_blank\">Her<\/a>\u00a0og opskriften er\u00a0<a href=\"http:\/\/www.madbanditten.dk\" target=\"_blank\">Herfra<\/a><\/p>\n<p>Hvad fik I lavet af aftensmad i g\u00e5r ? Nogen gode ideer ? Vi fik farsbr\u00f8d. Det blev okay, og det kan vi sagtens lave igen med de samme gr\u00f8ntsager og ost i. Det er ikke s\u00e6rlig k\u00f8nt, s\u00e5dan et farsbr\u00f8d, men der var god smag i.<\/p>\n<div id=\"attachment_226\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image4.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-226\" class=\"size-medium wp-image-226\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image4-300x225.jpg\" alt=\"Farsbr\u00f8d med r\u00f8dpeber, fetaost og persille.\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image4-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image4.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-226\" class=\"wp-caption-text\">Farsbr\u00f8d med r\u00f8dpeber, fetaost og persille.<\/p><\/div>\n<div id=\"attachment_227\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image5.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-227\" class=\"size-medium wp-image-227\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image5-300x225.jpg\" alt=\"Anrettet p\u00e5 tallerknen, med en blandet salat og gr\u00f8nne b\u00f8nner\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image5-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image5.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-227\" class=\"wp-caption-text\">Anrettet p\u00e5 tallerknen, med en blandet salat og gr\u00f8nne b\u00f8nner<\/p><\/div>\n<p>I dag skal vi have kyllinget\u00e6rte, den gl\u00e6der jeg mig til at lave\ud83d\ude0b<\/p>\n<p>god onsdag aften<\/p>\n<p>ps. SendMereSol<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg har til morgen kastet mig ud i en ny morgengr\u00f8d, fra Madbanditten seneste bog. Eller n\u00e6sten alts\u00e5, for jeg fandt endelig et sted jeg kunne bruge mine blendede jordb\u00e6r-rabarber.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3,12,9],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen","category-lchf","category-lchf-fodmap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=224\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=224\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-03T14:33:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T17:50:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Morgengr\u00f8d i nye kl\u00e6der\",\"datePublished\":\"2015-06-03T14:33:25+00:00\",\"dateModified\":\"2026-02-26T17:50:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224\"},\"wordCount\":354,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg\",\"articleSection\":[\"Blog\",\"Hverdagen\",\"LCHF\",\"LCHF FODMAP\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=224#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=224\",\"url\":\"https:\/\/familiefristelser.dk\/?p=224\",\"name\":\"Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg\",\"datePublished\":\"2015-06-03T14:33:25+00:00\",\"dateModified\":\"2026-02-26T17:50:51+00:00\",\"description\":\"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=224\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg\",\"width\":960,\"height\":720,\"caption\":\"Chiagr\u00f8d med gr\u00e6sk yoghurt og blendet jordb\u00e6r-rabarber \ud83d\ude0b\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=224#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Morgengr\u00f8d i nye kl\u00e6der\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser","description":"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=224","og_locale":"da_DK","og_type":"article","og_title":"Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser","og_description":"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.","og_url":"https:\/\/familiefristelser.dk\/?p=224","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2015-06-03T14:33:25+00:00","article_modified_time":"2026-02-26T17:50:51+00:00","og_image":[{"width":960,"height":720,"url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg","type":"image\/jpeg"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=224#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=224"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Morgengr\u00f8d i nye kl\u00e6der","datePublished":"2015-06-03T14:33:25+00:00","dateModified":"2026-02-26T17:50:51+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=224"},"wordCount":354,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=224#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg","articleSection":["Blog","Hverdagen","LCHF","LCHF FODMAP"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=224#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=224","url":"https:\/\/familiefristelser.dk\/?p=224","name":"Morgengr\u00f8d i nye kl\u00e6der &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=224#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=224#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3-300x225.jpg","datePublished":"2015-06-03T14:33:25+00:00","dateModified":"2026-02-26T17:50:51+00:00","description":"I dag har jeg pr\u00f8vet en ny slags gr\u00f8d, og jeg kunne bruge noget af min egen blendede jordb\u00e6r-rabarber. Smager rigtig godt.","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=224#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=224"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=224#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image3.jpg","width":960,"height":720,"caption":"Chiagr\u00f8d med gr\u00e6sk yoghurt og blendet jordb\u00e6r-rabarber \ud83d\ude0b"},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=224#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Morgengr\u00f8d i nye kl\u00e6der"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224"}],"version-history":[{"count":5,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":232,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/224\/revisions\/232"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}