{"id":233,"date":"2015-06-04T19:30:50","date_gmt":"2015-06-04T19:30:50","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=233"},"modified":"2026-02-26T17:50:44","modified_gmt":"2026-02-26T17:50:44","slug":"kyllingefrikadeller-i-ny-og-forbedret-version","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=233","title":{"rendered":"Kyllingefrikadeller i ny og forbedret version !"},"content":{"rendered":"<p>Jamen det siger jeg dig, de smager virkelig godt ! Du kan lige f\u00e5 billedet til at starte med \ud83d\udc47<\/p>\n<div id=\"attachment_234\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image6.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-234\" class=\"size-medium wp-image-234\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image6-300x300.jpg\" alt=\"Kyllingefrikadeller med bacon, r\u00f8dpeber og b\u00f8nner\" width=\"300\" height=\"300\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image6-300x300.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image6-150x150.jpg 150w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image6.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-234\" class=\"wp-caption-text\">Kyllingefrikadeller med bacon, r\u00f8dpeber og b\u00f8nner<\/p><\/div>\n<p>Jeg blev positivt overrasket, alts\u00e5 ikke fordi jeg tror det ville smage d\u00e5rligt, men at jeg kunne komme r\u00e5 bacon ind i farsen og at det s\u00e5 blev S\u00c5 godt \ud83d\ude2f \u00a0Endnu en til hitlisten \ud83d\ude1c<\/p>\n<p>Opskriften kommer her ;<\/p>\n<p>500 gr.hakket kyllingek\u00f8d (eller hak det selv af kyllingefilet), \u00a0 1 1\/2 dl.havregryn, \u00a0 1 dl.fl\u00f8de, 2 \u00e6g, \u00a0 en h\u00e5ndfuld gr\u00f8nne b\u00f8nner, \u00a0 \u00a0 en lille r\u00f8d peber, \u00a0 \u00a0en pakke bacon og salt &amp; peber. \u00a0Thats it !<\/p>\n<p>Du kan ogs\u00e5 v\u00e6lge at droppe b\u00f8nner og peberfrugt og erstatte det med persille, det er vel en smagssag. \u00a0Jeg havde h\u00e5bet p\u00e5 vi kunne indtage dem p\u00e5 terrassen, men det blev heller ikke i dag. If\u00f8lge TV2 vejret skulle chancerne for sol v\u00e6re store i morgen, s\u00e5 der m\u00e5 formiddagen nydes i haven \u2600\ufe0f<\/p>\n<p>Familien fik kartofler til og sauce. Jeg havde ogs\u00e5 snittet gr\u00f8ntsager, og de blev mit tilbeh\u00f8r sammen med r\u00f8d karrypasta dip.<\/p>\n<p>Nu har jeg smidt mig p\u00e5 sofaen med et glas r\u00f8dvin og er klar til nogen stille timer. Der er stille p\u00e5 arbejdsfronten de n\u00e6ste tre dage, og jeg gl\u00e6der mig til nogen sk\u00f8nne dage i godt selskab \ud83d\udc9e<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jamen det siger jeg dig, de smager virkelig godt ! Du kan lige f\u00e5 billedet til at starte med \ud83d\udc47 Jeg blev positivt overrasket, alts\u00e5 ikke fordi jeg tror det&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3,9],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen","category-lchf-fodmap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kyllingefrikadeller i ny og forbedret version ! &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Pr\u00f8v at lave dine kyllingefrikadeller p\u00e5 en ny og sp\u00e6ndende m\u00e5de \ud83d\ude0b\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=233\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kyllingefrikadeller i ny og forbedret version ! 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