{"id":2372,"date":"2019-03-22T22:07:55","date_gmt":"2019-03-22T22:07:55","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=2372"},"modified":"2026-02-26T09:32:59","modified_gmt":"2026-02-26T09:32:59","slug":"fladbroed-lavet-paa-chili-gouda","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=2372","title":{"rendered":"Fladbr\u00f8d"},"content":{"rendered":"<h5>Fladbr\u00f8d lavet p\u00e5 chili gouda<\/h5>\n<p>Jeg spiser sj\u00e6ldente br\u00f8derstatninger, men n\u00e5r jeg g\u00f8r, s\u00e5 falder valget tit p\u00e5 fladbr\u00f8d med ost. De er super nemme at lave, s\u00e5 jeg laver tit en dobbelt portion og fryser dem ned. S\u00e5 har jeg til rigtig lang tid. Du kan variere smagen alt afh\u00e6ngig af hvilken ost du v\u00e6lger. Dem jeg spiste i dag var med chili gouda s\u00e5 der var lidt ekstra sm\u00e6k p\u00e5 smagen. Det er rart med afveksling.<\/p>\n<p>Til mine fladbr\u00f8d spiste jeg laksesalat, spinat og avocado. Laksesalaten var en laksefilet som jeg r\u00f8rte op med mayonnaise, salt og peber.<\/p>\n<div id=\"attachment_2373\" style=\"width: 829px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-2373\" class=\"wp-image-2373 size-large\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/03\/18D93B7B-FB4C-413D-B99D-2646FB3400D8-819x1024.jpg\" alt=\"Fladbr\u00f8d lavet p\u00e5 chili gouda\" width=\"819\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/03\/18D93B7B-FB4C-413D-B99D-2646FB3400D8-819x1024.jpg 819w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/03\/18D93B7B-FB4C-413D-B99D-2646FB3400D8-240x300.jpg 240w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/03\/18D93B7B-FB4C-413D-B99D-2646FB3400D8-768x960.jpg 768w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><p id=\"caption-attachment-2373\" class=\"wp-caption-text\">Fladbr\u00f8d lavet p\u00e5 chili gouda<\/p><\/div>\n<hr \/>\n<h4>Fladbr\u00f8d lavet p\u00e5 chili gouda<\/h4>\n<h4><strong>Du skal, til en dobbelt portion bruge:<\/strong><\/h4>\n<ul>\n<li>14 \u00e6g<\/li>\n<li>100 gr. smeltet sm\u00f8r<\/li>\n<li>450 gr. revet ost (jeg brugte halvt chili gouda og halvt alm. sk\u00e6reost)<\/li>\n<li>1 dl. loppefr\u00f8skaller<\/li>\n<li>1 dl. pofiber (kartoffelfibre)<\/li>\n<li>evt. 4 spsk. chiafr\u00f8<\/li>\n<li>4 tsk. bagepulver<\/li>\n<li>Pynt; evt. sesamfr\u00f8\/bl\u00e5 birkes\/nigella fr\u00f8<\/li>\n<\/ul>\n<h4><strong>S\u00e5dan g\u00f8r du:<\/strong><\/h4>\n<ul>\n<li>Pisk dine \u00e6g med elpisker s\u00e5 de bliver luftige.<\/li>\n<li>Tils\u00e6t det smeltet sm\u00f8r og revet ost og r\u00f8r det godt sammen<\/li>\n<li>Tils\u00e6t nu de \u00f8vrige dele, og bland godt.<\/li>\n<li>Lad din br\u00f8dblanding hvile i 10 minutter<\/li>\n<li>Dejen fordeles ud p\u00e5 to bageplader, glattes og hj\u00f8rnerne rettes til.<\/li>\n<li>T\u00e6nd ovnen p\u00e5 175* varmluft<\/li>\n<li>Pynt evt. med fr\u00f8 eller birkes<\/li>\n<li>Bages i den forvarmet ovn i 20 minutter<\/li>\n<li>Lad br\u00f8det afk\u00f8le f\u00f8r du sk\u00e6rer det ud i firkanter<\/li>\n<li>L\u00e6g madpapir\/bagepapir imellem hvert stykke og frys dem ned.<\/li>\n<\/ul>\n<p>Br\u00f8dene er nemme at dele i frossen tilstand n\u00e5r du har papir i mellem dem. Kan holde sig i tre m\u00e5neder i fryseren.<\/p>\n<p>Hvis du \u00f8nsker at lave nogen &#8220;br\u00f8d&#8221; som er endnu nemmere kan du klikke p\u00e5 mine sm\u00e5 ostebr\u00f8d\u00a0<a href=\"http:\/\/familiefristelser.dk\/?p=1903\" target=\"_blank\" rel=\"noopener noreferrer\">HER<\/a><\/p>\n<p>Du finder ogs\u00e5 fin inspiration hos\u00a0<a href=\"https:\/\/cdjettedcs.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">CDJetteDC\u00b4s LCHF<\/a><\/p>\n<p>Meld gerne tilbage hvis du pr\u00f8ver br\u00f8det, og lad mig vide hvad du synes.<\/p>\n<p>Knus fra Linda<\/p>\n<p>\u00a0<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fladbr\u00f8d lavet p\u00e5 chili gouda Jeg spiser sj\u00e6ldente br\u00f8derstatninger, men n\u00e5r jeg g\u00f8r, s\u00e5 falder valget tit p\u00e5 fladbr\u00f8d med ost. De er super nemme at lave, s\u00e5 jeg laver&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,17,18,7],"tags":[35,34,29],"class_list":["post-2372","post","type-post","status-publish","format-standard","hentry","category-broed","category-ingen-mel","category-ingen-sukker","category-opskrift","tag-glutenfri","tag-lchf","tag-sukkerfri"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fladbr\u00f8d &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Fladbr\u00f8d lavet p\u00e5 chili gouda er en l\u00e6kker m\u00e5de at varierer smagen i sit fladbr\u00f8d. 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