{"id":2398,"date":"2019-04-21T05:46:11","date_gmt":"2019-04-21T05:46:11","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=2398"},"modified":"2020-03-24T14:57:22","modified_gmt":"2020-03-24T14:57:22","slug":"low-carb-pandekager","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=2398","title":{"rendered":"Low carb pandekager"},"content":{"rendered":"\n
\"LCHF
Low carb pandekager<\/figcaption><\/figure>\n\n\n\n

Jeg er en ivrig bruger af Instagram, og f\u00f8lger mange inspirerende mennesker. Det er her jeg tit f\u00e5r mine ideer til nye opskrifter og smagsoplevelser, og instagram flyder over med opskrifter p\u00e5 low carb pandekager.<\/p>\n\n\n\n

I dag skal I have opskriften p\u00e5 disse low carb pandekager, jeg har jo i forvejen en del opskrifter her p\u00e5 min blog bla. denne her<\/p>\n\n\n\n

Pandekager lavet p\u00e5 \u00e6g og fl\u00f8deost<\/a><\/p>\n\n\n\n

Men det kan ogs\u00e5 v\u00e6re disse<\/p>\n\n\n\n

Fluffy pandekager<\/a><\/p>\n\n\n\n

Du kan altid s\u00f8ge p\u00e5 pandekager, i s\u00f8gefeltet, \u00f8verst til h\u00f8jre lige over billedet af mig, p\u00e5 forsiden. <\/p>\n\n\n\n

Jeg bruger ikke s\u00e5 tit vaniljepulver i mine pandekagere l\u00e6ngerer, det er jo det pureste guld! Har du set prisen p\u00e5 det? Gisp! Heldigvis er jeg vild med b\u00e5de kanel og kardemomme, s\u00e5 det erstatter jeg med.<\/p>\n\n\n\n

Jeg k\u00f8rer denne blog p\u00e5 WordPress, og jeg har netop opdateret siden. Shit en masse \u00e6ndringer de har lavet, og det g\u00e5r langsomt! Jeg skriver meget hurtigere end maskinen kan f\u00f8lge med. Det er sindsygt irriterende. Hvorfor kan en opdatering g\u00f8re tingene d\u00e5rligere? Jeg troede at det var meningen at det skulle blive bedre? Det ser da heller ikke godt ud med de links jeg l\u00e6gger p\u00e5 nu og jeg kan ikke lave punktopstillinger. Hvorfor \u00e6ndre ting til det v\u00e6rre? \u00c5hh mand hvor bliver jeg tr\u00e6t …<\/p>\n\n\n\n

N\u00e5, tilbage til den opskrift. Den er ikke s\u00e5 meget anderledes en de andre jeg har, men pr\u00f8v den.<\/p>\n\n\n\n

Indl\u00e6gget indeholder reklame.<\/p>\n\n\n\n

Low carb pandekager<\/h2>\n\n\n\n

Du skal bruge<\/strong>, til 6 stk.<\/p>\n\n\n\n

35-40 gram neutral sm\u00f8reost<\/p>\n\n\n\n

40 gr. Hytteost<\/p>\n\n\n\n

3 \u00e6g<\/p>\n\n\n\n

2 spsk. kokosfibre.<\/p>\n\n\n\n

(du finder kokosfibre, bla. hos Helsebixen. Klik evt. p\u00e5 linket ude i h\u00f8jre side)<\/p>\n\n\n\n

1 spsk. collagenpulver (kan undlades)<\/p>\n\n\n\n

Kanel og evt. vanilje som smag.<\/p>\n\n\n\n

Du g\u00f8r s\u00e5dan her<\/strong>:<\/p>\n\n\n\n

Pisk \u00e6ggene godt sammen, og tils\u00e6t fl\u00f8deost og hytteost. (hvis ikke du er vild med klumperne fra hytteosten kan du blende den f\u00f8rst)<\/p>\n\n\n\n

Tils\u00e6t nu collagen og kokosfibre og lad dejen st\u00e5 og tr\u00e6kke lidt.<\/p>\n\n\n\n

Nu er du klar til at fordele dejen i sm\u00e5 klatter p\u00e5 stegepanden. De skal blive m\u00f8rke p\u00e5 begge sider, og se spr\u00f8de og l\u00e6kre ud, men giv dem ikke for lang tid da det vil g\u00f8re dem t\u00f8rre.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nu vil jeg g\u00e5 ud i mit k\u00f8kken og lave mig en portion pandekager eller vafler, inden jeg kaster min computer i gulvet af arriskab over denne opdatering. Jeg kan ikke skrive indl\u00e6g hvis det skal tage s\u00e5 lang tid hver gang. grrr!<\/p>\n\n\n\n

FYYYY WordPress!!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jeg er en ivrig bruger af Instagram, og f\u00f8lger mange inspirerende mennesker. Det er her jeg tit f\u00e5r mine ideer til nye opskrifter og smagsoplevelser, og instagram flyder over med…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18,15,12,7],"tags":[],"class_list":["post-2398","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-ingen-sukker","category-laekkerier","category-lchf","category-opskrift"],"yoast_head":"\nLow carb pandekager ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Low carb pandekager er et hit hos mig, jeg er vild med at jeg kan lave noget som kommer t\u00e6t p\u00e5pandekager, uden at jeg f\u00e5r ondt i maven.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=2398\" \/>\n<meta property=\"og:locale\" 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