{"id":258,"date":"2015-06-09T18:27:49","date_gmt":"2015-06-09T18:27:49","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=258"},"modified":"2026-02-26T17:50:22","modified_gmt":"2026-02-26T17:50:22","slug":"madpandekager-med-krydderurter","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=258","title":{"rendered":"Madpandekager med krydderurter"},"content":{"rendered":"<p>Hvad siger du til en stak madpandekager,-jeg siger aldrig nej tak ! Jeg laver gerne en dobbelt portion, og indimellem ganger jeg opskriften op med fire. De er nemlig super gode at have liggende i fryseren b\u00e5de fordi de t\u00f8er hurtigt op og fordi de holder smagen fint. Jeg l\u00e6gger et stykke madpapir imellem hver enkelt inden jeg kommer dem i fryseren.<\/p>\n<div id=\"attachment_259\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image13.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-259\" class=\"size-medium wp-image-259\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image13-300x225.jpg\" alt=\"Pandekager in the making \u263a\ufe0f\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image13-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image13.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-259\" class=\"wp-caption-text\">Pandekager in the making \u263a\ufe0f<\/p><\/div>\n<div id=\"attachment_260\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image14.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-260\" class=\"size-medium wp-image-260\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image14-300x225.jpg\" alt=\"L\u00e6kkert slutresultat ! \ud83d\ude0b\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image14-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image14.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-260\" class=\"wp-caption-text\">L\u00e6kkert slutresultat ! \ud83d\ude0b<\/p><\/div>\n<p>det er samme opskrift jeg bruger hver gang, jeg varierer kun krydderurterne. I dag er der rosmarin og timian i. Jeg kan spise dem til alle tre m\u00e5ltider, men v\u00e6lger dem oftest til frokost. I dag er pandekagen dog brugt til aften, og her har jeg r\u00f8rt en r\u00f8get makrel op med Hellmanns mayonnaise, og fyldt godt op med salat \ud83d\ude0b Smager virkeligt godt !<\/p>\n<p>Madpandekagen er lavet af 2 \u00e6g, 2 \u00e6ggehvider, 1\/2 dl.piskefl\u00f8de, 75 gr.gr\u00e6sk yoghurt 10%, \u00a04 tsk.HUSK, rosmarin, salt og timian. For flere gode ideer til madpandekager s\u00e5 tjek Madbanditten ud\u00a0<a href=\"http:\/\/www.madbanditten.dk\" target=\"_blank\">Her<\/a><\/p>\n<p>I morgen skal vi have pastasalat med kylling til aften, siger Kian. Jeg m\u00e5 se om jeg kan sno mig udenom pasta, og erstatte det med noget squashetti. N\u00e5, men det er f\u00f8rst i morgen.<\/p>\n<p>I l\u00f8rdags var vi ude at spise hos dejlige venner. Vi hyggede os meget og fik god mad. Drengene legede med alt Troels leget\u00f8j og tiden gik alt for hurtigt, synes de. Vi aftalte at komme igen s\u00e5 snart vi er hjemme fra ferie. Her er et lille sammendrag af vores mad ;<\/p>\n<div id=\"attachment_261\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-261\" class=\"size-medium wp-image-261\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15-300x300.jpg\" alt=\"Laks, salat med bla.avokado og jordb\u00e6r, samt en god b\u00f8f \ud83d\ude0a\" width=\"300\" height=\"300\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15-300x300.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15-150x150.jpg 150w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15-1024x1024.jpg 1024w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image15.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-261\" class=\"wp-caption-text\">Laks, salat med bla.avokado og jordb\u00e6r, samt en god b\u00f8f \ud83d\ude0a<\/p><\/div>\n<p>Rigtig god tirsdag aften<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hvad siger du til en stak madpandekager,-jeg siger aldrig nej tak ! Jeg laver gerne en dobbelt portion, og indimellem ganger jeg opskriften op med fire. De er nemlig super&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,1],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","hentry","category-blog","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Madpandekager med krydderurter &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Jeg udskifter kun krydderurterne, opskriften er altid den samme.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=258\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Madpandekager med krydderurter &#8902; 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