{"id":2595,"date":"2019-05-22T04:03:21","date_gmt":"2019-05-22T04:03:21","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=2595"},"modified":"2026-02-26T09:51:40","modified_gmt":"2026-02-26T09:51:40","slug":"en-helt-almindelig-dag","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=2595","title":{"rendered":"En helt almindelig dag"},"content":{"rendered":"\n
Hvordan ser en helt almindelig dag ud, i mit liv? Hvad spiser jeg?<\/p>\n\n\n\n
Det er ret let af f\u00f8lge med i mine m\u00e5ltider hvis man er aktiv p\u00e5 instagram og Facebook, ja s\u00e5gar snapchat. Det er dog ikke hvert m\u00e5ltid at jeg l\u00e6gger op, men jeg tager altid billeder. <\/p>\n\n\n\n
P\u00e5 en typisk dag spiser jeg tre m\u00e5ltider. Det f\u00f8rste m\u00e5ltid er omkring halv seks-seks. Det n\u00e6ste er mellem tolv og halv et, og sidste m\u00e5ltid foretr\u00e6kker jeg omkring klokken seks (det lykkes bare alt for sj\u00e6ldent)<\/p>\n\n\n\n
Mine m\u00e5ltider er, som oftest:<\/p>\n\n\n\n
Gr\u00f8ntsager<\/li>
K\u00f8d <\/li>
Fedt<\/li><\/ul>\n\n\n\n
Jeg er ikke sulten imellem m\u00e5ltiderne, jeg t\u00e6ller ikke kalorier\/kulhydrater eller andet. Jeg spiser store portioner og jeg spiser til jeg er m\u00e6t. Det er sv\u00e6rt at overspise i gr\u00f8ntsager-k\u00f8d-fedt, men med kulhydrater er det en helt anden sag. <\/p>\n\n\n\n
I dag startede jeg med et solidt m\u00e5ltid best\u00e5ende af r\u00f8r\u00e6g lavet p\u00e5 tre \u00e6g sammen med tre skiver chili gouda. Ved siden af havde jeg en lille avocado, en lille rest af laks fra dagen f\u00f8r, og enkelte n\u00f8dder.<\/p>\n\n\n\nLindas solide morgenm\u00e5ltid<\/figcaption><\/figure>\n\n\n\n
Til frokost var jeg n\u00e6rmest tom for ideer. N\u00e5r jeg i flere dage ikke har v\u00e6ret hjemme, er der pludselig tomt i k\u00f8leskabet, og ingen rester at hive med til min frokost p\u00e5 arbejdet. Jeg valgte derfor en d\u00e5se torskerovn, gr\u00f8n salat, mayo, oliven og agurk. Det m\u00e6ttede rigtig fint, og det var godt, for det skulle vise sige at der ville g\u00e5 9 timer f\u00f8r n\u00e6ste m\u00e5ltid.<\/p>\n\n\n\n
Frokost der m\u00e6tter, l\u00e6nge!<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n
Min aftensmad var ogs\u00e5 s\u00e5dan lidt.. ups.. Jeg var “n\u00f8dt” til at tage til Slagelse sygehus for at se til min far, s\u00e5 det med aftensmad hang lidt i det uvisse. Jeg var s\u00e5 heldig, at Bo var hjemme, s\u00e5 han fiksede mad til drengene og ham. Jeg fik sendt et billede af en kyllingefilet s\u00e5 jeg vidste at der var noget at spise n\u00e5r jeg kom hjem.<\/p>\n\n\n\n
Hurtig aftensmad; kyllingefilet, spagetti squash, feta og mayo.<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n
Som du kan se p\u00e5 billedet fik jeg brug for den kyllingefilet Bo havde lagt til side til mig. De andre havde spist pommefrites til og coleslaw, men jeg valgte spaghetti squash, feta og en klat mayo.<\/p>\n\n\n\n
En helt almindelig dag, og dog… jeg er tit god til at f\u00e5 planlagt vores aftensmad og f\u00e5 k\u00f8bt ind til det. Men det hele sejler lidt i \u00f8jeblikket, og det irriterer mig, s\u00e5 jeg forventer at v\u00e6re tilbage til “Linda-mood” snart igen.<\/p>\n\n\n\n
Hvordan ser en helt almindelig dag ud, i mit liv? Hvad spiser jeg? Det er ret let af f\u00f8lge med i mine m\u00e5ltider hvis man er aktiv p\u00e5 instagram og…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,12],"tags":[],"class_list":["post-2595","post","type-post","status-publish","format-standard","hentry","category-blog","category-lchf"],"yoast_head":"\n
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![\"Lindas](\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/05\/IMG_6329-e1558467463998-768x1024.jpg\")
![\"Frokost](\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/05\/IMG_6332-e1558468046418-768x1024.jpg\")
![\"Kyllingefilet,](\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/05\/IMG_6336-e1558468268568-768x1024.jpg\")