{"id":288,"date":"2015-06-16T18:55:59","date_gmt":"2015-06-16T18:55:59","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=288"},"modified":"2026-02-26T17:49:32","modified_gmt":"2026-02-26T17:49:32","slug":"butternut-squash-med-rosmarin-og-fetaost-%f0%9f%98%8a","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=288","title":{"rendered":"Butternut squash med rosmarin og fetaost \ud83d\ude0a"},"content":{"rendered":"<p>I dag har vi f\u00e5et laks med gr\u00f8ntsager og timian sauce. Jeg havde lavet ris til drengene, men de fik faktisk ogs\u00e5 spist en del gr\u00f8ntsager \ud83d\udc4d<\/p>\n<p>Jeg fik lyst til at lave andet tilbeh\u00f8r til mig selv, da jeg jo ikke er specielt begejstret for ris, for tit. Derfor fandt jeg p\u00e5 at lave butternutsquash, som jeg f\u00f8r har lavet med succes. Det er nemt, og jeg synes det smager l\u00e6kkert. Jeg fandt en k\u00e6mpe stor i Meny, og s\u00e5 var det jo bare hjem og g\u00e5 i gang. Jeg skar den i skiver, penslede med olie og kom salt p\u00e5. S\u00e5 r\u00f8g de en tur i ovnen p\u00e5 180* \u00a0i 25 minutter. Da de var f\u00e6rdige kom jeg fetaost p\u00e5 som jeg havde sk\u00e5ret i sm\u00e5tern. Ovenp\u00e5 fetaen lagde jeg fintsnittet rosmarin som var hentet i haven \ud83d\udc4f S\u00e5 kom de tilbage i ovnen i ti minutter. Jeg vil anbefale at l\u00e6gge dem p\u00e5 en rist da de s\u00e5 bliver mere spr\u00f8de. Se dem her \ud83d\udc47\u00a0Du kan finde den oprindelig opskrift \u00a0her :<\/p>\n<p>http:\/\/www.madbanditten.dk\/2014\/11\/03\/smaa-graeskarpizzaer<\/p>\n<p>Som jeg skrev \u00f8verst oppe s\u00e5 fik vi en timian &#8220;sauce&#8221; til vores laks \u00a0det var f\u00f8rste gang jeg lavede den, men ikke sidste gang. Det var ret enkelt, jeg blandede 250 gr. creme fraiche 38% med 3 spsk. Hellmanns Mayo, tre tsk. frisk timian (fra haven \ud83d\udc4f), skallen fra en halv \u00f8ko citron og salt og peber. \u00a0Mums det var l\u00e6kkert \ud83d\ude03<\/p>\n<p>Her kommer et lille sammendrag af vores mad i dag.<\/p>\n<div id=\"attachment_290\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-290\" class=\"size-medium wp-image-290\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25-300x300.jpg\" alt=\"Dagens retter. Broccoli, r\u00f8dpeber, gulerod, spidsk\u00e5l. Samt laks og butternutsquash. \" width=\"300\" height=\"300\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25-300x300.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25-150x150.jpg 150w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25-1024x1024.jpg 1024w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image25.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-290\" class=\"wp-caption-text\">Dagens retter. Broccoli, r\u00f8dpeber, gulerod, spidsk\u00e5l. Samt laks og butternutsquash.<\/p><\/div>\n<p>Jeg er godt tilfreds med denne aftens m\u00e5ltid. Jeg synes godt det kan v\u00e6re en udfordring at f\u00e5 gr\u00f8ntsager nok, men i dag kom jeg i m\u00e5l \ud83d\udc4d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag har vi f\u00e5et laks med gr\u00f8ntsager og timian sauce. Jeg havde lavet ris til drengene, men de fik faktisk ogs\u00e5 spist en del gr\u00f8ntsager \ud83d\udc4d Jeg fik lyst&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12,7,87],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","hentry","category-groentsager-og-krydderurter","category-lchf","category-opskrift","category-tilbehoer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Butternut squash med rosmarin og fetaost \ud83d\ude0a &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Mangler du inspiration til dagens middag, eller tilbeh\u00f8r ? 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