{"id":2961,"date":"2019-09-04T04:49:27","date_gmt":"2019-09-04T04:49:27","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=2961"},"modified":"2026-02-25T16:42:55","modified_gmt":"2026-02-25T16:42:55","slug":"hakkeboef","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=2961","title":{"rendered":"Hakkeb\u00f8f"},"content":{"rendered":"\n<h6 class=\"wp-block-heading\">simpel burger<\/h6>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177-768x1024.jpg\" alt=\"Hakkeb\u00f8f\" class=\"wp-image-2962\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177-768x1024.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Burger med krydderier<\/figcaption><\/figure>\n\n\n\n<p>Vi v\u00e6lger tit at spise en burger, simpelhent fordi det er s\u00e5 nemt. Jeg synes at den traditionelle hakkeb\u00f8f hurtig bliver en kedelig f\u00e6tter, s\u00e5 jeg blander, som oftest, forskellige krydderier ind i farsen.<\/p>\n\n\n\n<p>Det tager ikke mange minutter at forme en hakkeb\u00f8f, s\u00e5 n\u00e6ste gang du skal forme en, s\u00e5 pr\u00f8v denne fremgang, og s\u00e5 kan du fremover freestyle lidt \ud83d\ude09<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hakkeb\u00f8f<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg. oksek\u00f8d<\/li><li>1 \u00e6g<\/li><li>50 gr. parmesan<\/li><li>citronskal fra en hel citron<\/li><li>1-2 tsk. rosmarin<\/li><li>1 tsk. hvidl\u00f8gspulver<\/li><li>1 tsk. l\u00f8gpulver<\/li><\/ul>\n\n\n\n<p>Bland det hele sammen, form som b\u00f8ffer og steg p\u00e5 panden eller grillen. Altid s\u00e5 l\u00e6kkert. <\/p>\n\n\n\n<p>Det er m\u00e5ske ikke s\u00e5dan du plejer at lave din hakkeb\u00f8f\/burger, men jeg synes alligevel du skal give det en chance. Min s\u00f8ns reaktion var; \u00c5rhh det smager som den bedste burger jeg har smagt \ud83d\ude42 Jep, og det var med b\u00e5de citron og parmesan i \ud83d\ude09<\/p>\n\n\n\n<p>Her i Linda land, g\u00e5r alting s\u00e5 fint. Jeg er p\u00e5 tredje dagen i det nye kapitel i mit liv. Jeg hepper p\u00e5 de seje Kickstart deltager i <a href=\"https:\/\/www.madbanditten.dk\/lchf-kickstart\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Madbandittens (\u00e5bner i en ny fane)\">Madbandittens<\/a> program, og jeg ser mit sk\u00f8nne yngste barnebarn hver dag. Jeg vil nok mene at jeg lever det fede liv i \u00f8jeblikket. <\/p>\n\n\n\n<p>I for\u00e5ret tog jeg en beslutning om at \u00e6ndre min hverdag, og hvis ikke du har l\u00e6st indl\u00e6gget kan du g\u00f8re det <a aria-label=\"her (\u00e5bner i en ny fane)\" rel=\"noreferrer noopener\" href=\"http:\/\/familiefristelser.dk\/?p=2560\" target=\"_blank\">her<\/a>  Og inden da havde jeg gjort mig tanker om livet som du kan l\u00e6se <a aria-label=\"her (\u00e5bner i en ny fane)\" rel=\"noreferrer noopener\" href=\"http:\/\/familiefristelser.dk\/?p=2528\" target=\"_blank\">her<\/a><\/p>\n\n\n\n<p>Selvf\u00f8lgelig t\u00e6nker jeg p\u00e5 min arbejdsplads, det ville v\u00e6re underligt andet. Jeg har altid v\u00e6ret glad for at v\u00e6re der, og har sk\u00f8nne kolleager og chefer. Alligevel ville jeg ikke v\u00e6re foruden den tid jeg har nu. Tiden hvor b\u00f8rnene er sm\u00e5 forsvinder alt for st\u00e6rkt, og den kan ikke g\u00f8res om. Det er NU det g\u00e6lder, og jeg nyder hvert minut. Emmie er en sk\u00f8n charmetrold, fyldt med krudt og godt hum\u00f8r. Det bliver ikke en kedelig tid, det kan jeg godt love jer.<\/p>\n\n\n\n<p>Nu vil jeg smutte tilbage til Kickstart. Jeg \u00f8nsker jer en sk\u00f8n dag.<\/p>\n\n\n\n<p>Krammer fra Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>simpel burger Vi v\u00e6lger tit at spise en burger, simpelhent fordi det er s\u00e5 nemt. Jeg synes at den traditionelle hakkeb\u00f8f hurtig bliver en kedelig f\u00e6tter, s\u00e5 jeg blander, som&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,17,18,37,12,7],"tags":[],"class_list":["post-2961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aftensmad","category-ingen-mel","category-ingen-sukker","category-krydderier","category-lchf","category-opskrift"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hakkeb\u00f8f &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=2961\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hakkeb\u00f8f &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=2961\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-04T04:49:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-25T16:42:55+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3024\" \/>\n\t<meta property=\"og:image:height\" content=\"4032\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Hakkeb\u00f8f\",\"datePublished\":\"2019-09-04T04:49:27+00:00\",\"dateModified\":\"2026-02-25T16:42:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961\"},\"wordCount\":379,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#primaryimage\"},\"thumbnailUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg\",\"articleSection\":[\"Aftensmad\",\"Ingen mel\",\"ingen sukker\",\"krydderier\",\"LCHF\",\"Opskrift\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=2961#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961\",\"url\":\"https:\/\/familiefristelser.dk\/?p=2961\",\"name\":\"Hakkeb\u00f8f &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#primaryimage\"},\"thumbnailUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg\",\"datePublished\":\"2019-09-04T04:49:27+00:00\",\"dateModified\":\"2026-02-25T16:42:55+00:00\",\"description\":\"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=2961\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg\",\"width\":3024,\"height\":4032,\"caption\":\"Burger med krydderier\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=2961#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hakkeb\u00f8f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hakkeb\u00f8f &#8902; Familiefristelser","description":"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=2961","og_locale":"da_DK","og_type":"article","og_title":"Hakkeb\u00f8f &#8902; Familiefristelser","og_description":"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.","og_url":"https:\/\/familiefristelser.dk\/?p=2961","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2019-09-04T04:49:27+00:00","article_modified_time":"2026-02-25T16:42:55+00:00","og_image":[{"width":3024,"height":4032,"url":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg","type":"image\/jpeg"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=2961#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=2961"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Hakkeb\u00f8f","datePublished":"2019-09-04T04:49:27+00:00","dateModified":"2026-02-25T16:42:55+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=2961"},"wordCount":379,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=2961#primaryimage"},"thumbnailUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg","articleSection":["Aftensmad","Ingen mel","ingen sukker","krydderier","LCHF","Opskrift"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=2961#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=2961","url":"https:\/\/familiefristelser.dk\/?p=2961","name":"Hakkeb\u00f8f &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=2961#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=2961#primaryimage"},"thumbnailUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg","datePublished":"2019-09-04T04:49:27+00:00","dateModified":"2026-02-25T16:42:55+00:00","description":"Hakkeb\u00f8f, simpel bruger. Har du mod p\u00e5 at udfordre den traditionelle hakkeb\u00f8f? Jeg synes du skal give denne her en chance.","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=2961#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=2961"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=2961#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2019\/09\/IMG_8311-e1567571094177.jpg","width":3024,"height":4032,"caption":"Burger med krydderier"},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=2961#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Hakkeb\u00f8f"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/2961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2961"}],"version-history":[{"count":7,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/2961\/revisions"}],"predecessor-version":[{"id":3476,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/2961\/revisions\/3476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/media\/2962"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}