{"id":315,"date":"2015-06-29T07:56:22","date_gmt":"2015-06-29T07:56:22","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=315"},"modified":"2026-02-26T17:48:52","modified_gmt":"2026-02-26T17:48:52","slug":"laaang-koeretur-gennem-tyskland","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=315","title":{"rendered":"Laaang k\u00f8retur gennem Tyskland"},"content":{"rendered":"<p>Vi skal k\u00f8re det lange str\u00e6k hjemmefra og til Wagrain i et hug. Vi skal selvf\u00f8lgelig have tisse og mad pauser. Meeen jeg orker n\u00e6sten ikke at starte ferien med mavepine, kramper og fosterstilling i tre dage, s\u00e5 jeg har forberedt maden hjemmefra. Jeg har faktisk st\u00e5et en del i k\u00f8kkenet, og lavet b\u00e5de lidt af det ene og det andet. Vidste egentligt ikke hvad jeg synes var nemmest, mest m\u00e6ttende og kunne holde sig bedst i bilen. \u00a0Jeg valgte f\u00f8rst hvad jeg ville have med fredag aften, da jeg skulle lave vores lille morgen buffet vi skulle spise ombord p\u00e5 f\u00e6rgen.<\/p>\n<p>Valget faldt p\u00e5 to grovboller lavet p\u00e5 squash, spinat, \u00e6g og valn\u00f8ddemel og div krydderurter. Mand, de smager godt ! Jeg kom skinke, tomat og salat i. Jeg valgte ogs\u00e5 to madpandekager som jeg fyldte med tun og agurk samt salat. Disse fire ting skulle udg\u00f8re b\u00e5de morgenmad og frokost. De tre m\u00e6nd k\u00f8bte burgere og pomfritter til frokost, men jeg var glad for min medbragte mad. Jeg var m\u00e6t og super tilfreds. Ingen maveb\u00f8vl, men m\u00e6thed samt ro i kroppen hele vejen ! Jeg havde ogs\u00e5 snittet peberfrugt, agurk og k\u00f8bt en masse sm\u00e5 tomater. Det var ret l\u00e6kkert og vi n\u00f8d alle godt af det.<\/p>\n<p>Fik jeg n\u00e6vnt de tre store pakker mandler og en pakke blandet n\u00f8dder jeg ogs\u00e5 fik k\u00f8bt ? Mandlerne er r\u00f8get og saltet, og den blandede pakke er bare saltet. Disse poser er ogs\u00e5 nogen vi alle nyder og jeg er n\u00f8dt til at gemme dem lidt v\u00e6k for at de ikke bliver spist i l\u00f8bet af de f\u00f8rste dage.<\/p>\n<div id=\"attachment_316\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image34.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-316\" class=\"size-medium wp-image-316\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image34-300x225.jpg\" alt=\"Klar til den lange k\u00f8retur gennem Tyskland. Grovboller \ud83d\ude0b\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image34-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/06\/image34.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-316\" class=\"wp-caption-text\">Klar til den lange k\u00f8retur gennem Tyskland. Grovboller \ud83d\ude0b<\/p><\/div>\n<p>Det kan sagtens lade sig g\u00f8re at leve LCHF uden specialvarer, men n\u00e5r jeg \u00f8nsker at g\u00f8re lidt ekstra ud af det, g\u00f8r jeg mine indk\u00f8b <a href=\"http:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=28589&amp;htmlurl=http:\/\/lchfbutikken.dk\/shop\/frontpage.html\" target=\"_blank\">her<\/a>\u00a0i LCHF butikken.<\/p>\n<p>For flere &#8220;br\u00f8d ideer&#8221; kan I l\u00e6se med her hos Madbanditten ;\u00a0http:\/\/www.madbanditten.dk\/opskrifter\/brod\/<\/p>\n<p>&nbsp;<\/p>\n<p>God sommer alle sammen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi skal k\u00f8re det lange str\u00e6k hjemmefra og til Wagrain i et hug. Vi skal selvf\u00f8lgelig have tisse og mad pauser. Meeen jeg orker n\u00e6sten ikke at starte ferien med&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,16,17,18,12,5,7],"tags":[],"class_list":["post-315","post","type-post","status-publish","format-standard","hentry","category-blog","category-ferie","category-ingen-mel","category-ingen-sukker","category-lchf","category-ny-kost-nyt-liv","category-opskrift"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laaang k\u00f8retur gennem Tyskland &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Hvad skal man spise p\u00e5 den lange k\u00f8retur gennem Tyskland n\u00e5r man, som mig, lever LCHF ? 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