{"id":3445,"date":"2020-01-18T14:37:22","date_gmt":"2020-01-18T14:37:22","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=3445"},"modified":"2026-02-26T09:46:25","modified_gmt":"2026-02-26T09:46:25","slug":"theboller","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=3445","title":{"rendered":"Theboller"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2020\/01\/IMG_01191-e1579356686708-768x1024.jpg\" alt=\"Glutenfri theboller\" class=\"wp-image-3452\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2020\/01\/IMG_01191-e1579356686708-768x1024.jpg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2020\/01\/IMG_01191-e1579356686708-225x300.jpg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Theboller uden mel og sukker. Nam !<\/figcaption><\/figure>\n\n\n\n<p>Til morgen v\u00e5gnede jeg til en besked om, at jeg i 2015 postede et billede af theboller, men at der ikke er nogen opskrift til dem.  Til alt held har jeg skrevet opskriften ned, s\u00e5 jeg m\u00e5 fluks lave om p\u00e5 det, og s\u00f8rge for at opskriften bliver foreviget. Tidspunktet kunne ikke v\u00e6re bedre, da vi skal til f\u00f8dselsdag i morgen. ( min datters f\u00f8dselsdag, 29 \u00e5r!, det er ikke til at forst\u00e5)<\/p>\n\n\n\n<p>Jeg spiser sj\u00e6ldent br\u00f8derstatninger, men det sker, og s\u00e5 er det dejligt at kunne hive nogen ud af fryseren. Denne thebolle indeholder <strong>2,9 gram kulhydrat pr. thebolle<\/strong>. Pr\u00f8v den hvis du er til  &#8216;br\u00f8d&#8217;, men lad v\u00e6re hvis du er i gang med et v\u00e6gttabsforl\u00f8b da den s\u00f8de smag og bl\u00f8de konsistens kan trigge noget i dig og f\u00e5 dig til at overspise.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Kickstart og b\u00f8rnepasning<\/h5>\n\n\n\n<p>I \u00f8jeblikket taster jeg p\u00e5 livet l\u00f8s, her p\u00e5 computeren. Jeg er medhj\u00e6lper p\u00e5 <a aria-label=\"Madbandittens kickstart forl\u00f8b (\u00e5bner i en ny fane)\" href=\"https:\/\/www.madbanditten.dk\/lchf-kickstart\/\" target=\"_blank\" rel=\"noreferrer noopener\">Madbandittens kickstart forl\u00f8b<\/a> (slankeforl\u00f8b) og jeg kan godt love dig for at det ikke er kedeligt. Jeg er travlt besk\u00e6ftiget fra morgen til aften. Jeg er vild med det, og jeg synes kun jeg m\u00f8der optimisme og kampgejst hos de seje deltagere. Mere af det, tak &lt;3<\/p>\n\n\n\n<p>Alt imens jeg fors\u00f8ger at v\u00e6re meget tilstedev\u00e6rende p\u00e5 Kickstart forl\u00f8bet, hygger jeg mig fortsat med Emmie. Vi har fundet nogen dejlige legestuer hvor vi begge to hygger os. Der er mange onsdage hvor vi m\u00f8des med en anden mormor, som hedder Rikke og er mormor til Lillie, og de to sm\u00e5 piger kommer t\u00e6ttere p\u00e5 hinanden. Det er hyggeligt at se hvordan de begynder at genkende hinanden, og Rikke og jeg er begyndt at gl\u00e6de os til lune for\u00e5rsdage og sommeren hvor vi kan sidde i haven og se b\u00f8rnene lege \ud83d\ude42<\/p>\n\n\n\n<p>N\u00e5, nu m\u00e5 vi hellere komme til den opskrift. <\/p>\n\n\n\n<p><em>*Indl\u00e6gget indeholder affilatelinks, l\u00e6s nederst hvad det betyder.<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Theboller<\/h4>\n\n\n\n<p><strong>Du skal bruge, til 8 stk.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1,5 dl. <a aria-label=\"pofiber (\u00e5bner i en ny fane)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/semper-pofiber.html\" target=\"_blank\" rel=\"noreferrer noopener\">pofiber<\/a><\/li><li>0,5 tsk. kardemomme<\/li><li>1,5 dl. <a aria-label=\"affedtet sesammel (\u00e5bner i en ny fane)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/sesammel-glutenfri-250-gr.html\" target=\"_blank\" rel=\"noreferrer noopener\">affedtet sesammel<\/a><\/li><li>1 stk. <a aria-label=\"sukrin gold (\u00e5bner i en ny fane)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/sukrin-gold-brunt-sukker-500g.html\" target=\"_blank\" rel=\"noreferrer noopener\">sukrin gold<\/a> (kan undlades)<\/li><li>4 \u00e6g<\/li><li>50 gram sm\u00f8r (sk\u00e5ret i sm\u00e5 tern)<\/li><li>200 gram hytteost<\/li><li>100 gram Havarti ost (eller anden ost du selv river)<\/li><li>2 spsk.<a aria-label=\" fiberhusk (\u00e5bner i en ny fane)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/fiber-husk-2361p.html\" target=\"_blank\" rel=\"noreferrer noopener\"> fiberhusk<\/a><\/li><li>2 tsk. bagepulver<\/li><li>1 \u00e6g til pensling<\/li><\/ul>\n\n\n\n<p><em>De ovenst\u00e5ende ting jeg har linket til, kan ogs\u00e5 k\u00f8bes i de st\u00f8rre supermarkeder, og i helseshoppen.<\/em><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Du g\u00f8r s\u00e5dan her: <\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Kom \u00e6g, hytteost, sm\u00f8r og havarti i en sk\u00e5l<\/li><li>Blend det godt sammen <\/li><li>H\u00e6ld nu fiberhusk, sukrin, kardemomme og bagepulver i blandingen<\/li><li>Blend det hele igennem <\/li><li>Tils\u00e6t pofiber og r\u00f8r det godt ind i massen<\/li><li>Tils\u00e6t nu sesammel, lidt af gangen. R\u00f8r det godt sammen.<\/li><li>N\u00e5r det ikke l\u00e6ngere er muligt at r\u00f8re med en ske s\u00e5 tager du h\u00e6nderene i brug (let fugtige h\u00e6nder)<\/li><li>Lad dejen hvile<\/li><li>T\u00e6nd ovnen p\u00e5 180 grader, varmluft.<\/li><li>Pisk et \u00e6g sammen til pensling<\/li><li>Del dejen i 8 lige store dele med en v\u00e5d kniv, og form dem til boller<\/li><li>L\u00e6g dem p\u00e5 en bageplade bekl\u00e6dt med bagepapir<\/li><li>Pensl dem med \u00e6g<\/li><li>Bag dine Theboller nederst i ovnen i 17-19 minutter, eller indtil de er gyldne.<\/li><\/ul>\n\n\n\n<p>Thebollerne egner sig fint til f\u00f8dselsdagsbordet \ud83d\ude42 <\/p>\n\n\n\n<p>Hvis du sidder og \u00e6rgrer dig over at du mangler affedtet sesammel, vil jeg mene at det godt kan erstattes af affedtet mandelmel.<\/p>\n\n\n\n<p>\u00d8nsker du en anden opskrift uden mel og sukker ?<\/p>\n\n\n\n<p>Du kan ogs\u00e5 kaste dig ud i en nemmere l\u00f8sning, og pr\u00f8ve disse <a aria-label=\"ostefladbr\u00f8d (\u00e5bner i en ny fane)\" href=\"http:\/\/familiefristelser.dk\/?p=2014\" target=\"_blank\" rel=\"noreferrer noopener\">ostefladbr\u00f8d<\/a> som er yderst velsmagende og passer til stort set alt. Jeg er vild med dem p\u00e5 br\u00f8dristeren ogs\u00e5.<\/p>\n\n\n\n<p>V\u00e6gttabsforl\u00f8b;<\/p>\n\n\n\n<p>Er du nysgerrig p\u00e5 mine personlige v\u00e6gttabsforl\u00f8b kan du l\u00e6se meget mere <strong><a href=\"http:\/\/familiefristelser.dk\/?page_id=4021\" target=\"_blank\" aria-label=\"undefined (opens in a new tab)\" rel=\"noreferrer noopener\">her<\/a><\/strong><\/p>\n\n\n\n<p><em>Affiiliatelinks er links, der indeholder en kode,&nbsp;der g\u00f8r, at jeg f\u00e5r udbetalt et mindre bel\u00f8b, hvis du klikker p\u00e5 dem og derefter handler. Prisen for dig er den samme. N\u00e5r&nbsp;jeg har brugt affiliatelinks i en opskrift, vil det st\u00e5 enten f\u00f8r opskriften eller lige efter&nbsp;linket. Hvis jeg anvender reklame vil jeg skrive det ved indl\u00e6ggets start. Jeg er ikke sponsereret af nogen eller noget. Bloggen er ren hygge og en dejlig hobby for mig. Jeg vil v\u00e6re glad for at du st\u00f8tter mit arbejde ved at bruge de links jeg henviser til<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Til morgen v\u00e5gnede jeg til en besked om, at jeg i 2015 postede et billede af theboller, men at der ikke er nogen opskrift til dem. Til alt held har&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,4,17,18,12],"tags":[50,43],"class_list":["post-3445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broed","category-foedselsdag","category-ingen-mel","category-ingen-sukker","category-lchf","tag-ketodanmark","tag-keto"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Theboller &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Glutenfri theboller som egner sig fint til f\u00f8ldselsdagsbordet, og falder i god smag hos de fleste. 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