{"id":3571,"date":"2020-02-16T13:36:16","date_gmt":"2020-02-16T13:36:16","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=3571"},"modified":"2026-02-26T09:45:49","modified_gmt":"2026-02-26T09:45:49","slug":"vaegttab-sig-hej-til-marian","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=3571","title":{"rendered":"V\u00e6gttab; Sig hej til Marian"},"content":{"rendered":"\n

Marian har valgt at skifte livsstil, en markant forskel fra den de fleste danskere lever. For Marian bet\u00f8d det et v\u00e6gttab p\u00e5 66 kilo. Ja, du l\u00e6ste rigtigt ! 66 KILO<\/strong> !! Er det ikke helt vildt imponerende. Marian har sagt ja til at deltage i min solskinsserie, og har nedenunder skrevet sin egen historie. Hvis du, ligesom Marian, vil v\u00e6re med til at inspirere andre, s\u00e5 skriv til mig. <\/p>\n\n\n\n

\"\"
Marian med 3 \u00e5r og 66 kilo til forskel.<\/figcaption><\/figure>\n\n\n\n

Marian fort\u00e6ller:<\/h2>\n\n\n\n

P\u00e5 billedet ovenover er der n\u00f8jagtigt 3 \u00e5r og 66 kilo til forskel.<\/p>\n\n\n\n

Jeg har fundet LCHF\/keto livsstilen, og er s\u00e5 glad for den at jeg aldrig kan forestille mig at leve anderledes igen. Der er s\u00e5 mange fordele, ud over v\u00e6gttab, fx stabilt blodsukker, lang m\u00e6thedsf\u00f8lelse, sk\u00f8n og l\u00e6kker mad, fantastisk s\u00f8vn, og n\u00e6sten ingen migr\u00e6ne anfald.<\/p>\n\n\n\n

Jeg har selv set p\u00e5 mange f\u00f8r\/efter billeder og er blevet inspieret af dem. Kan mine billeder blot inspirere 1 til at komme i gang med LCHF \/ keto vil det gl\u00e6de mig, for jeg \u00f8nsker bestemt for andre, at de ogs\u00e5 m\u00e5 opleve et lettere liv.<\/p>\n\n\n\n

Vedholdenhed, selvdisciplin, viljestyrke og LCHF \/ keto er vejen frem, som jeg h\u00e5ber mange andre ogs\u00e5 snart vil finde.<\/p>\n\n\n\n

\"Marian<\/figure>\n\n\n\n

Marians tolkning af LCHF som livsstil<\/h2>\n\n\n\n

Jeg synes at LCHF handler om at finde det der fungere for den enkelte. Mange har fx gl\u00e6de af at faste, og da jeg heller ikke synes jeg er sulten efter mere end to m\u00e5ltider om dagen har jeg flere gange fors\u00f8gt at skippe morgenmaden. Men hver gang jeg g\u00f8r det, stopper mit v\u00e6gttab. N\u00e5r jeg g\u00e5r tilbage til 3 m\u00e5ltider, kommer der gang i v\u00e6gttabet igen. Det jeg mener er , at det der fungere for andre ikke n\u00f8dvendigvis virker for alle.<\/p>\n\n\n\n

Mange efterlyser ogs\u00e5 portionsst\u00f8rrelser, men der er man ogs\u00e5 n\u00f8dt til at se p\u00e5 den enkelte. Hvor aktiv er du, hvor mange m\u00e5ltider spiser du om dagen, hvor meget vejer du (portionsst\u00f8rrelser skal rettes til efterh\u00e5nden som du taber dig).<\/p>\n\n\n\n

Desuden er der mange andre ting der p\u00e5virker v\u00e6gttab, fx. s\u00f8vn, stress, vandindtag mv.<\/p>\n\n\n\n

Kh Marian <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Marian har en profil p\u00e5 instagram der hedder minfederejse, s\u00e5 hvis du \u00f8nsker det, kan f\u00f8lge hende der. Marian fort\u00e6ller meget \u00e5bent om sin rejse, viser billeder af sin mad og har for nyligt vist hvordan hun er blevet opereret og har f\u00e5et fjernet hud hvilket svarer til 37 cm. hud og 3 kg. p\u00e5 maven\/nedre ryg. <\/p>\n\n\n\n

Marian er nu nede p\u00e5 64,3 kg. hvilket har v\u00e6ret hendes m\u00e5l fra starten. I alt har Marian nu tabt sig 69,5 kilo<\/strong>! Jeg tager hatten af og lyk\u00f8nsker Marian for et super flot og imponerende v\u00e6gttab.<\/p>\n\n\n\n

Tak Marian fordi du ville deltage i min solskinsserie <3<\/p>\n\n\n\n

<\/p>\n\n\n\n

V\u00e6gttab ? Jeg kan hj\u00e6lpe dig !<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Marian har valgt at skifte livsstil, en markant forskel fra den de fleste danskere lever. For Marian bet\u00f8d det et v\u00e6gttab p\u00e5 66 kilo. Ja, du l\u00e6ste rigtigt ! 66…<\/p>\n","protected":false},"author":1,"featured_media":3572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,12],"tags":[54,55],"class_list":["post-3571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-lchf","tag-livsstil","tag-vaegttab"],"yoast_head":"\nV\u00e6gttab; Sig hej til Marian ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Sig hej til Marian og hendes imonerende v\u00e6gttab. 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