{"id":369,"date":"2015-07-21T04:48:39","date_gmt":"2015-07-21T04:48:39","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=369"},"modified":"2026-02-26T17:47:18","modified_gmt":"2026-02-26T17:47:18","slug":"aeggemuffins","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=369","title":{"rendered":"\u00c6ggemuffins"},"content":{"rendered":"<p>Ferien er slut, og nu skal der t\u00e6nkes i madpakker og ting til fryseren igen. Noget af det nemmeste at lave er \u00e6ggemuffins. S\u00e5 i weekenden fik jeg pisket en ordentlig omgang \u00e6g sammen med fl\u00f8de, salt og peber. Jeg fandt min muffinform frem og h\u00e6ldte massen i. S\u00e5 gik jeg ud i haven og klippede mig lidt purl\u00f8g og persille. Begge del blev skyllet godt, klippet og drysset ned i formene. S\u00e5 fandt jeg lidt k\u00f8leskabsrester frem og de bestod af chorizop\u00f8lse og r\u00f8get laks i skiver. Nu manglede de kun at f\u00e5 15 min. I ovnen p\u00e5 180*. Vupti og de var f\u00e6rdige \ud83d\udc47\ud83d\ude0b<\/p>\n<div id=\"attachment_370\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image13.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-370\" class=\"size-medium wp-image-370\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image13-300x225.jpg\" alt=\"Pisket \u00e6g med fl\u00f8de, salt, peber, persille, purl\u00f8g,chorizop\u00f8lse, og et enkelt stykke r\u00f8get laks i skive.\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image13-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image13.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-370\" class=\"wp-caption-text\">Pisket \u00e6g med fl\u00f8de, salt, peber, persille, purl\u00f8g,chorizop\u00f8lse, og et enkelt stykke r\u00f8get laks i skive.<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_371\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image14.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-371\" class=\"wp-image-371 size-medium\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image14-300x225.jpg\" alt=\"image\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image14-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image14.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-371\" class=\"wp-caption-text\">Det f\u00e6rdige resultat \ud83d\ude0b<\/p><\/div>\n<p>Da de var k\u00f8let ned lagde jeg dem i en frostpose og ind i fryseren. Nu har jeg lidt tilbeh\u00f8r til min frokost p\u00e5 de travle dage. Jeg kunne nu ogs\u00e5 godt spise dem om morgenen \ud83d\ude0b<\/p>\n<p>Kender du til en god og nem frokost l\u00f8sning ? De fleste dage har jeg rester fra min aftensmad med p\u00e5 arbejde. Men de dage hvor der ingen rester er m\u00e5 jeg ty til mine &#8220;fryser&#8221; ting og div.salater. Det g\u00e5r nu ogs\u00e5 fint nok, men jeg er mest m\u00e6t og tilfreds n\u00e5r jeg har &#8220;rester&#8221; med \ud83d\ude0a<\/p>\n<p>Tuttelu \u263a\ufe0f<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ferien er slut, og nu skal der t\u00e6nkes i madpakker og ting til fryseren igen. Noget af det nemmeste at lave er \u00e6ggemuffins. S\u00e5 i weekenden fik jeg pisket en&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,3,17,18,12,83],"tags":[],"class_list":["post-369","post","type-post","status-publish","format-standard","hentry","category-frokost","category-hverdagen","category-ingen-mel","category-ingen-sukker","category-lchf","category-morgenmad"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c6ggemuffins &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"\u00c6ggemuffins er ideelle til madpakken, de er super nemme og billige at lave. 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