{"id":390,"date":"2015-07-27T14:36:38","date_gmt":"2015-07-27T14:36:38","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=390"},"modified":"2026-02-26T17:45:38","modified_gmt":"2026-02-26T17:45:38","slug":"inspiration","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=390","title":{"rendered":"Inspiration"},"content":{"rendered":"

Jeg t\u00e6nker meget p\u00e5 mad, indk\u00f8b, madlavning, sammens\u00e6tning af retter osv. Inspiration s\u00f8ges alle vegne p\u00e5 nettet, og i div kogeb\u00f8ger. Hvor finder du din inspiration, og er der en bestemt side du kan anbefale ? Og hvilken ret p\u00e5 dagen synes du er sv\u00e6rest at finde inspiration til ?<\/p>\n

Jeg selv henter meget inspiration hos madbanditten, men ogs\u00e5 Vanl\u00f8seblues, madforlivet, glutenfrimagi, gladudengluten og mange flere er med til at inspirere mig. Det er selvf\u00f8lgelig sider p\u00e5 nettet hvor forfatteren ikke bruger mel, men istedet for har fundet en god erstatning for det s\u00e6dvanlige br\u00f8d som giver mig s\u00e5 ondt i maven. Hos vanl\u00f8seblues finder du et hav af gr\u00f8nne retter og Maria som har den blog, er verdensmester i gr\u00f8ntsager, hun har s\u00e5gar skrevet en bog om samme, som udkommer den 24\/9 i \u00e5r. Den er jeg sp\u00e6ndt p\u00e5, og den kommer p\u00e5 min \u00f8nskeliste til jul. Jeg h\u00e5ber at hun med sin bog og sp\u00e6ndende opskrifter kan inspirerer mig til en gr\u00f8nnere hverdag.<\/p>\n

Du kan finde Madbanditten\u00a0her<\/a>\u00a0 , og Vanl\u00f8seblues\u00a0her<\/a>\u00a0, samt madforlivet\u00a0her<\/a>\u00a0\u00a0 og glutenfrimagi\u00a0her<\/a><\/p>\n

Jeg sidder lige nu og t\u00e6nker p\u00e5 hvad jeg har i k\u00f8leskabet som kan bruges til en forholdsvis hurtig morgenmad. De allerfleste dage starter jeg med \u00e6g. Det er forskellige retter med \u00e6g hver gang, men \u00e6g er grundingrediensen. Men en sj\u00e6lden gang har jeg ikke lyst til \u00e6g, og det er en af de gange nu. Hmmm what to do.. m\u00e5ske en pandekage, eller vaffel ? Jeg kunne selvf\u00f8lgelig ogs\u00e5 tage en af de boller jeg lige har bagt, men de m\u00e6tter bare ikke en tredjedel af hvad min morgenmad med \u00e6g g\u00f8r. Det kunne v\u00e6re jeg skulle lave mig en chiagr\u00f8d, den m\u00e6tter ogs\u00e5 rigtig godt og jeg synes ogs\u00e5 godt om smagen. Chiagr\u00f8d findes i mange forkl\u00e6dninger, og min favorit er den hvor der ogs\u00e5 er gr\u00e6sk yougurt i. Den smager lidt som en dessert og jeg har nok til to dage. M\u00e5 alts\u00e5 nok indr\u00f8mme at der ryger et bl\u00f8dkogt \u00e6g ned ved siden af, ja ja jeg ved det godt, s\u00e5 f\u00e5r jeg \u00e6g igen. Men det m\u00e6tter ! og vi snakker 5-6 timer,- det er da v\u00e6rd at tage med. Og der er overhovedet ingen sukkertrang, s\u00e5 jeg snacker ikke imellem mine m\u00e5ltider. Jeg har det mest stabile blodsukker ved denne livsstil.<\/p>\n

Jeg g\u00e5r aldrig tilbage.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Jeg t\u00e6nker meget p\u00e5 mad, indk\u00f8b, madlavning, sammens\u00e6tning af retter osv. Inspiration s\u00f8ges alle vegne p\u00e5 nettet, og i div kogeb\u00f8ger. Hvor finder du din inspiration, og er der en…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3,12,5],"tags":[],"class_list":["post-390","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen","category-lchf","category-ny-kost-nyt-liv"],"yoast_head":"\nInspiration ⋆ Familiefristelser<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=390\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inspiration ⋆ Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Jeg t\u00e6nker meget p\u00e5 mad, indk\u00f8b, madlavning, sammens\u00e6tning af retter osv. Inspiration s\u00f8ges alle vegne p\u00e5 nettet, og i div kogeb\u00f8ger. Hvor finder du din inspiration, og er der en…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=390\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-27T14:36:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T17:45:38+00:00\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=390#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=390\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Inspiration\",\"datePublished\":\"2015-07-27T14:36:38+00:00\",\"dateModified\":\"2026-02-26T17:45:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=390\"},\"wordCount\":428,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"articleSection\":[\"Blog\",\"Hverdagen\",\"LCHF\",\"Ny kost-nyt liv\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=390#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=390\",\"url\":\"https:\/\/familiefristelser.dk\/?p=390\",\"name\":\"Inspiration ⋆ Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"datePublished\":\"2015-07-27T14:36:38+00:00\",\"dateModified\":\"2026-02-26T17:45:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=390#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=390\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=390#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inspiration\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Inspiration ⋆ Familiefristelser","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=390","og_locale":"da_DK","og_type":"article","og_title":"Inspiration ⋆ Familiefristelser","og_description":"Jeg t\u00e6nker meget p\u00e5 mad, indk\u00f8b, madlavning, sammens\u00e6tning af retter osv. Inspiration s\u00f8ges alle vegne p\u00e5 nettet, og i div kogeb\u00f8ger. Hvor finder du din inspiration, og er der en…","og_url":"https:\/\/familiefristelser.dk\/?p=390","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2015-07-27T14:36:38+00:00","article_modified_time":"2026-02-26T17:45:38+00:00","author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=390#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=390"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Inspiration","datePublished":"2015-07-27T14:36:38+00:00","dateModified":"2026-02-26T17:45:38+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=390"},"wordCount":428,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"articleSection":["Blog","Hverdagen","LCHF","Ny kost-nyt liv"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=390#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=390","url":"https:\/\/familiefristelser.dk\/?p=390","name":"Inspiration ⋆ Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"datePublished":"2015-07-27T14:36:38+00:00","dateModified":"2026-02-26T17:45:38+00:00","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=390#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=390"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=390#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Inspiration"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=390"}],"version-history":[{"count":11,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/390\/revisions"}],"predecessor-version":[{"id":546,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/390\/revisions\/546"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}