{"id":4188,"date":"2020-12-13T08:46:51","date_gmt":"2020-12-13T08:46:51","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=4188"},"modified":"2026-02-24T17:53:15","modified_gmt":"2026-02-24T17:53:15","slug":"gullash","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=4188","title":{"rendered":"Gullash"},"content":{"rendered":"\n<p>Jeg har igennem det sidste halve \u00e5r lavet gullash flere gange. Det er en stor succes hos hele familien. Jeg er ikke selv den geniale ophavsmand til retten. Jeg har fundet den hos <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.valdemarsro.dk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Valdemarsro<\/a> s\u00e5 alt kredit g\u00e5r den vej\ud83d\ude0a<\/p>\n\n\n\n<p>Gullash smager s\u00e5 godt at jeg ikke har nogle billeder\ud83d\ude05 Jeg har spist s\u00e5 hurtigt at jeg helt har glemt at tage billeder, men det m\u00e5 jeg huske n\u00e6ste gang. Du skal ikke v\u00e6re i tvivl,- den er en stor succes!<\/p>\n\n\n\n<p>Jeg synes at I skal pr\u00f8ve den, lav evt. kartoffelmos til familien, og en bund af k\u00e5l til dig selv. Der er godt med v\u00e6ske\/sauce i retten s\u00e5 din k\u00e5l vil f\u00e5 en dejlig smag derfra. Jeg er glad for at bruge fintsnittet hvidk\u00e5l eller spidsk\u00e5l til. S\u00e6t tid af til at lave retten, det er en simreret som st\u00e5r og passer sig selv i 3-4 timer.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Gullash<\/h4>\n\n\n\n<p><strong>Du skal bruge, til 4 personer;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g oksebov, sk\u00e5ret i tern, eller en f\u00e6rdigpakke fra supermarked.<\/li><li>3 gulerod, sk\u00e5ret i store tern<\/li><li>2 sm\u00e5 finthakket l\u00f8g, <\/li><li>1 fed hvidl\u00f8g sk\u00e5ret i mindre tern.<\/li><li>1 stor spsk sm\u00f8r<\/li><li>1 spsk s\u00f8d paprika<\/li><li>1 tsk. st\u00f8dt spidskommen<\/li><li>1 d\u00e5se tomatpur\u00e9, (ca 140 g)<\/li><li>1 l gr\u00f8ntsagsbouillon, evt. den l\u00e6kre bone broth fra <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/bone-broth-o-frilandskvaeg-30385.html\" target=\"_blank\" rel=\"noreferrer noopener\">New Food<\/a> som jeg selv bruger.<\/li><li>Friskkv\u00e6rnet peber<\/li><li>salt<\/li><li>Pynt; Persille<\/li><\/ul>\n\n\n\n<p><strong>Du g\u00e5r s\u00e5dan her:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Smelt sm\u00f8r i en tykbundet gryde og h\u00e6ld l\u00f8g, hvidl\u00f8g, og guler\u00f8dder ned i og r\u00f8r det sammen et par minutter.<\/li><li>Tils\u00e6t k\u00f8det og  bland godt rundt til k\u00f8det er brunt p\u00e5 alle sider.<\/li><li>Tils\u00e6t paprika, spidskommen og tomatpur\u00e9. Bland det godt sammen.<\/li><li>Tils\u00e6t nu bouillon, det skal d\u00e6kke indholdet i gryden.<\/li><li>L\u00e6g l\u00e5g p\u00e5 og lad det simre i 3-4 timer til k\u00f8det er helt m\u00f8rt.<\/li><\/ul>\n\n\n\n<p>Serveres med det samme, pynt evt. med persille.<\/p>\n\n\n\n<p><strong>OBS! <\/strong>Det er super vigtigt at du er opm\u00e6rksom p\u00e5 den bouillon du v\u00e6lger at bruge da der er k\u00e6mpe forskel p\u00e5 kulhydrat indholdet! Det er blandt andet \u00e5rsagen til at jeg bruger den fra <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.partner-ads.com\/dk\/klikbanner.php?partnerid=20199&amp;bannerid=24609&amp;htmlurl=https:\/\/www.helsebixen.dk\/shop\/bone-broth-o-frilandskvaeg-30385.html\" target=\"_blank\" rel=\"noreferrer noopener\">New Food<\/a> som er super lav p\u00e5 kulhydrat. Det varierer helt fra 0,2 pr 100 g. til 38 g. S\u00e5 hold \u00f8je hvis du \u00f8nsker en low carb udgave\ud83d\ude0a<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">3 s\u00f8ndag i advent<\/h5>\n\n\n\n<p>Det er 3 s\u00f8ndag i advent i dag. Tiden flyver som altid. Vi skal  huske at stoppe op, tr\u00e6kke vejret helt ned i maven, og nyde nuet. Dagen i dag kommer ikke igen. V\u00e6r tilstede\ud83d\udc95<\/p>\n\n\n\n<p>Jeg har planer om en l\u00e6ngere g\u00e5tur, m\u00e5ske 10-12 kilometer i rask trav med den lille hund. Hun elsker det. Hun er ogs\u00e5 glad for at l\u00f8be med mig om morgenen. Hun er lidt hyper, og er bare glad for alt slags motion t\u00e6nker jeg.<\/p>\n\n\n\n<p>N\u00e5r jeg kommer hjem har jeg lidt tanker om hjemmelavet konfekt med marcipan og nougat, uden sukker naturligvis\ud83d\ude09 Tror at Bo vil s\u00e6tte pris p\u00e5 det, og det g\u00f8r dagen lidt mere julet, synes jeg.<\/p>\n\n\n\n<p>Hvis du er nysgerrig p\u00e5 mine v\u00e6gttabsforl\u00f8be kan du l\u00e6se mere <a aria-label=\"undefined (opens in a new tab)\" href=\"http:\/\/familiefristelser.dk\/?page_id=4021\" target=\"_blank\" rel=\"noreferrer noopener\">her<\/a>, eller s<a aria-label=\"undefined (opens in a new tab)\" href=\"http:\/\/familiefristelser.dk\/?page_id=3712\" target=\"_blank\" rel=\"noreferrer noopener\">nuden i sporet<\/a> som starter den 4 januar.<\/p>\n\n\n\n<p>Knus og dejlig dag til dig\ud83d\udc95<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeg har igennem det sidste halve \u00e5r lavet gullash flere gange. Det er en stor succes hos hele familien. Jeg er ikke selv den geniale ophavsmand til retten. Jeg har&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,12],"tags":[],"class_list":["post-4188","post","type-post","status-publish","format-standard","hentry","category-aftensmad","category-lchf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gullash &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Gullash er en k\u00e6mpe succes hjemme hos os. Den dufter i hele huset og alle gl\u00e6der sig til at s\u00e6tte sig ned og spise. 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