{"id":440,"date":"2015-07-31T04:47:43","date_gmt":"2015-07-31T04:47:43","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=440"},"modified":"2026-02-26T17:45:20","modified_gmt":"2026-02-26T17:45:20","slug":"sammenkogt-ret","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=440","title":{"rendered":"Sammenkogt ret"},"content":{"rendered":"<p>I sidste uge fik vi en meget velsmagende sammenkogt ret. Det er ikke en ret som g\u00f8r sig godt p\u00e5 billeder, men den var fyldt med god smag af l\u00e6kre r\u00e5varer. Jeg serverde ris for b\u00f8rnene og de g\u00e6ster som \u00f8nskede det, men det var mine pandestegte gr\u00f8ntsager som forsvandt f\u00f8rst. \ud83d\ude09<\/p>\n<div id=\"attachment_442\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image36.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-442\" class=\"size-medium wp-image-442\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image36-300x225.jpg\" alt=\"L\u00e6kre r\u00e5varer som tilsammen giver en rigtig god smag\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image36-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image36.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-442\" class=\"wp-caption-text\">L\u00e6kre r\u00e5varer som tilsammen giver en rigtig god smag<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_443\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image37.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-443\" class=\"size-medium wp-image-443\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image37-300x225.jpg\" alt=\"Gr\u00f8ntsager vendt i sm\u00f8r p\u00e5 panden \ud83d\ude0b\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image37-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image37.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-443\" class=\"wp-caption-text\">Gr\u00f8ntsager vendt i sm\u00f8r p\u00e5 panden \ud83d\ude0b<\/p><\/div>\n<div id=\"attachment_441\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image35.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-441\" class=\"size-medium wp-image-441\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image35-300x225.jpg\" alt=\"Det knap s\u00e5 s\u00e6lgende resultat af de ovenst\u00e5ende gr\u00f8ntsager tilsat pandestegt hvidk\u00e5l \ud83d\udc4d\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image35-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/07\/image35.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-441\" class=\"wp-caption-text\">Det knap s\u00e5 s\u00e6lgende resultat af de ovenst\u00e5ende gr\u00f8ntsager tilsat pandestegt hvidk\u00e5l \ud83d\udc4d<\/p><\/div>\n<p>Vi var seks mennesker om denne ret selvom alle spiste sig godt m\u00e6tte var der en p\u00e6n portion af &#8220;k\u00f8dsaucen&#8221; tilbage som jeg kunne nyde godt af til min froskost de n\u00e6ste to dage. Jeg skar lidt ekstra gr\u00f8ntsager som jeg spiste r\u00e5 ved siden af til frokost. God og m\u00e6ttende frokost.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I sidste uge fik vi en meget velsmagende sammenkogt ret. Det er ikke en ret som g\u00f8r sig godt p\u00e5 billeder, men den var fyldt med god smag af l\u00e6kre&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sammenkogt ret &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"sammenkogt ret er noget vi laver et par gange om m\u00e5neden. 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