{"id":4596,"date":"2021-09-26T15:58:35","date_gmt":"2021-09-26T15:58:35","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=4596"},"modified":"2026-02-26T09:26:45","modified_gmt":"2026-02-26T09:26:45","slug":"lun-kaalsalat","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=4596","title":{"rendered":"Lun k\u00e5lsalat"},"content":{"rendered":"\n
\"\"
Lun k\u00e5lsalat<\/figcaption><\/figure>\n\n\n\n

Forleden havde jeg en del rester i k\u00f8leskabet af forskellige gr\u00f8ntsager s\u00e5 jeg t\u00e6nkte at de hellere m\u00e5tte bruges inden det var for sent. Jeg k\u00f8bte en pakke frisk ingef\u00e6r for at give det lidt kant, og brugte ogs\u00e5 r\u00f8d karrypasta og chili. Det blev en ret l\u00e6kker lun k\u00e5lsalat. Jeg lavede en k\u00e6mpe portion for s\u00e5 havde jeg ogs\u00e5 til min frokost mange dage frem, den smager nemlig ogs\u00e5 fint kold.<\/p>\n\n\n\n

Lun k\u00e5lsalat<\/h5>\n\n\n\n

Du skal bruge, til 5-6 personer som tilbeh\u00f8r.<\/p>\n\n\n\n

  • 1 mellemstor squash<\/li>
  • 1 spidsk\u00e5l<\/li>
  • 2 guler\u00f8dder<\/li>
  • 2-3 tsk. (med top) r\u00f8d karrypasta (afh\u00e6ngig af hvor st\u00e6rk du kan lide den)<\/li>
  • 2 r\u00f8de chili, finthakket. (med kerner hvis du \u00f8nsker den ekstra spicy)<\/li>
  • 1 stor spsk. friskrevet ingef\u00e6r.<\/li>
  • Sm\u00f8r \/ kokosolie til at stege i.<\/li>
  • Evt. salt og peber <\/li><\/ul>\n\n\n\n

    Du g\u00f8r s\u00e5dan her<\/strong>\ud83d\udc47\ud83d\ude0a<\/p>\n\n\n\n

    • Riv squash og guler\u00f8dder p\u00e5 den grove side af rivejernet<\/li>
    • Snit dit spidsk\u00e5l helt fint<\/li>
    • Sk\u00e6r chili p\u00e5 langs og fjern kernerne, sk\u00e6r k\u00f8det i sm\u00e5 tern.<\/li>
    • Riv en knold ingef\u00e6r p\u00e5 den fine side af rivejernet.<\/li>
    • Smelt sm\u00f8r \/ kokosolie p\u00e5 panden og rist karrypasta, og ingef\u00e6r heri.<\/li>
    • Tils\u00e6t chili og r\u00f8r det godt sammen.<\/li>
    • H\u00e6ld nu k\u00e5l, squash og gulerod p\u00e5 panden og bland det godt.<\/li>
    • Smag til med salt og peber.<\/li>
    • Serveres varm, evt med en laksefilet som her\ud83d\udc47<\/li><\/ul>\n\n\n\n
      \"\"
      Lun k\u00e5lsalat<\/figcaption><\/figure>\n\n\n\n

      <\/h4>\n\n\n\n

      <\/h5>\n\n\n\n

      Vi er netop hjemvendt efter Emmies 3 \u00e5rs f\u00f8dselsdag. Hun fik et hav af gaver, virkelig! Tror hurtigt at hun glemte min kedelige praktiske gave \ud83d\ude09 Det var dejligt at se hun var s\u00e5 glad og jeg n\u00f8d at betragte hende mens hun gik og kiggede p\u00e5 sine gaver og legede med dem. Det var lidt af en fest for stores\u00f8ster ogs\u00e5, der var nemlig flere ting de begge to kunne lege med. Win win\u2764\ufe0f<\/p>\n\n\n\n

      Rigtig dejlig s\u00f8ndag til dig.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Forleden havde jeg en del rester i k\u00f8leskabet af forskellige gr\u00f8ntsager s\u00e5 jeg t\u00e6nkte at de hellere m\u00e5tte bruges inden det var for sent. Jeg k\u00f8bte en pakke frisk ingef\u00e6r…<\/p>\n","protected":false},"author":1,"featured_media":4597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3,66,17,18,61,12,56,87,57],"tags":[76,75,49,50,34,51],"class_list":["post-4596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-groentsager-og-krydderurter","category-hverdagen","category-hverdagsmad","category-ingen-mel","category-ingen-sukker","category-keto","category-lchf","category-livsstil","category-tilbehoer","category-vaegttab","tag-hjemmelavetmad","tag-kaal","tag-keto-2","tag-ketodanmark","tag-lchf","tag-lchfdanmark"],"yoast_head":"\nLun k\u00e5lsalat ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Lun k\u00e5lsalat smager en smule 'af sydp\u00e5' det dufter sk\u00f8nt, og af mere ;) Jeg laver en stor portion s\u00e5 jeg har til flere dage. 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