{"id":4632,"date":"2021-12-07T04:59:06","date_gmt":"2021-12-07T04:59:06","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=4632"},"modified":"2026-02-24T17:40:15","modified_gmt":"2026-02-24T17:40:15","slug":"broed-lavet-paa-aeggehvideprotein","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=4632","title":{"rendered":"&#8216;Br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-768x1024.jpeg\" alt=\"\" class=\"wp-image-4633\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-1152x1536.jpeg 1152w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-1536x2048.jpeg 1536w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-1170x1560.jpeg 1170w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg 1920w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-585x780.jpeg 585w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>\u00c6ggehvideprotein&#8217;br\u00f8d&#8217; og tatar<\/figcaption><\/figure>\n\n\n\n<p>Indl\u00e6gget indeholder reklame.<\/p>\n\n\n\n<p>Hvis der er noget der har hittet p\u00e5 de socialemedier de sidste 6-8 m\u00e5neder s\u00e5 er det &#8216;br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein. Der har floreret mange forskellige opskrifter, og der har v\u00e6ret stor forvirring hos de danske brugere.<\/p>\n\n\n\n<p>Opskriften er opfundet af <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/mariamindbodyhealth.com\/?s=protein+sparing+bread\" target=\"_blank\" rel=\"noreferrer noopener\">Maria Emmerich<\/a>. Det er mange \u00e5r siden hun begyndte at bage br\u00f8det, men det er f\u00f8rst nu at det hitter. Hun laver alverdens ting af den dej, b\u00e5de pizza, hotdog, boller, kage og meget mere. Du finder Maria lige <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/mariamindbodyhealth.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">her<\/a>. Du vil finde mange forskellige forslag hos hende, s\u00e5 tag dig et kig omkring. Maria og hendes mand har virkelig mange \u00e5rs erfaring med denne livsstil. <\/p>\n\n\n\n<p>Jeg har pr\u00f8vet to forskellige versioner, den ene lettere og billigere end den anden. Jeg kan ikke smage forskel, men det ved jeg at andre kan, s\u00e5 du m\u00e5 pr\u00f8ve dig frem og finde din favorit.<\/p>\n\n\n\n<p>Jeg har lavet br\u00f8d, boller og pizza af dejen. Det er ikke fordi den smager af noget, den er lidt svampet i det og har en gummikant, synes jeg. Alligevel bliver jeg ved med at bage det, s\u00e5 det m\u00e5 kunne noget\ud83d\ude05<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u00c6ggehvideprotein br\u00f8d<\/h4>\n\n\n\n<p><strong>Du skal bruge\ud83d\udc47:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3.5 dl. \u00c6ggehvideproteinpulver, jeg k\u00f8ber mit hos<a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.bulk.com\/dk\/aeggehvidepulver.html\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a><a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/www.myprotein.dk\/elysium.search?autocomplete=searchsuggestion&amp;search=egg%20white%20powder\" target=\"_blank\" rel=\"noreferrer noopener\">Myprotein<\/a>. <strong>* tilf\u00f8jelse l\u00e6ngere nede<\/strong><\/li><li>3.5 dl. Vand<\/li><li>1 tsk. salt<\/li><\/ul>\n\n\n\n<p><strong>Du g\u00f8r s\u00e5dan her<\/strong>\ud83d\udc47<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pisk det hele godt sammen p\u00e5 h\u00f8j hastighed. Det skal v\u00e6re meget stift og du skal v\u00e6re forberedt p\u00e5 at det vokser til dobbelt st\u00f8rrelse.<\/li><li>N\u00e5r du kan vende det p\u00e5 hovedet uden at det falder ud af sk\u00e5len er det f\u00e6rdigt og du kan h\u00e6lde det ned i en br\u00f8dform.<\/li><li>Glat det lidt p\u00e5 overfladen og s\u00e6t det i en forvarmet ovn p\u00e5 150 grader i 30 minutter. Placer br\u00f8det nederst i ovnen da det h\u00e6ver meget, eller midti hvis du har en h\u00f8j ovn.<\/li><li>Lad br\u00f8det blive i ovnen i 20-30 minutter n\u00e5r det er f\u00e6rdigt. (lad ovnd\u00f8ren st\u00e5 \u00e5ben)<\/li><\/ul>\n\n\n\n<p><strong>Version nummer to <\/strong>f\u00e5r du her:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>12 \u00e6ggehvider af rigtige \u00e6g (gem blommerne til is eller din morgenmad)<\/li><li>65 gram \u00e6ggehvideproteinpulver<\/li><li>1 tsk. salt<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pisk som beskrevet i den f\u00f8rste opskrift.<\/li><li>Fordel i en br\u00f8dform og glat overfladen<\/li><li>S\u00e6t i ovnen i 30-45 minutter p\u00e5 165 grader<\/li><\/ul>\n\n\n\n<p>For begge versioner af &#8216;br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein, g\u00e6lder det at du skal vente til det er helt k\u00f8let ned f\u00f8r du sk\u00e6rer i det. Br\u00f8det kan holde sig i k\u00f8leskabet i op til 4 dage, eller i fryseren i 4 uger.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Tilf\u00f8jelse:<\/strong> Da jeg f\u00f8rst udgav dette indl\u00e6g kunne jeg ikke finde \u00e6ggehvideproteinpulver hos Myprotein og jeg taggede derfor Bulk, som jeg ogs\u00e5 selv har k\u00f8bt hos flere gange. Jeg oplever at der er stor forskel i smagen, og jeg foretr\u00e6kker den fra Myprotein. Det er vel nok en smagssag, som s\u00e5 meget andet. <\/li><li>Du bliver n\u00f8dt til at pr\u00f8ve dig frem og finde din egen favorit. Jeg har flere kilo liggende fra Bulk og jeg er ikke bange for at br\u00e6nde inde med dem.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-768x1024.jpeg\" alt=\"\" class=\"wp-image-4636\" width=\"326\" height=\"435\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-1152x1536.jpeg 1152w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-1536x2048.jpeg 1536w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-1170x1560.jpeg 1170w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-scaled.jpeg 1920w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7085-585x780.jpeg 585w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-768x1024.jpeg\" alt=\"\" class=\"wp-image-4637\" width=\"326\" height=\"435\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-1152x1536.jpeg 1152w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-1536x2048.jpeg 1536w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-1170x1560.jpeg 1170w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-scaled.jpeg 1920w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7447-585x780.jpeg 585w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Lindas br\u00f8d<\/h4>\n\n\n\n<p>Hvis du vil have et br\u00f8d som der er lidt flere &#8216;krummer&#8217; i, s\u00e5 kan jeg anbefale <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/familiefristelser.dk\/?p=3134\" target=\"_blank\" rel=\"noreferrer noopener\">Lindas br\u00f8d<\/a>, eller hvad med den helt almindelige <a aria-label=\"undefined (opens in a new tab)\" href=\"https:\/\/familiefristelser.dk\/?p=3445\" target=\"_blank\" rel=\"noreferrer noopener\">thebolle<\/a>?<\/p>\n\n\n\n<p>Kh Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indl\u00e6gget indeholder reklame. Hvis der er noget der har hittet p\u00e5 de socialemedier de sidste 6-8 m\u00e5neder s\u00e5 er det &#8216;br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein. Der har floreret mange forskellige opskrifter,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[49,34],"class_list":["post-4632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broed","tag-keto-2","tag-lchf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;Br\u00f8d&#039; lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=4632\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&#039;Br\u00f8d&#039; lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=4632\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-07T04:59:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-24T17:40:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"&#8216;Br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein\",\"datePublished\":\"2021-12-07T04:59:06+00:00\",\"dateModified\":\"2026-02-24T17:40:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632\"},\"wordCount\":572,\"commentCount\":6,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#primaryimage\"},\"thumbnailUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg\",\"keywords\":[\"#keto\",\"#lchf\"],\"articleSection\":[\"Br\u00f8d\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=4632#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632\",\"url\":\"https:\/\/familiefristelser.dk\/?p=4632\",\"name\":\"'Br\u00f8d' lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#primaryimage\"},\"thumbnailUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg\",\"datePublished\":\"2021-12-07T04:59:06+00:00\",\"dateModified\":\"2026-02-24T17:40:15+00:00\",\"description\":\"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=4632\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=4632#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8216;Br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"'Br\u00f8d' lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser","description":"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=4632","og_locale":"da_DK","og_type":"article","og_title":"'Br\u00f8d' lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser","og_description":"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.","og_url":"https:\/\/familiefristelser.dk\/?p=4632","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2021-12-07T04:59:06+00:00","article_modified_time":"2026-02-24T17:40:15+00:00","og_image":[{"width":1920,"height":2560,"url":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg","type":"image\/jpeg"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"3 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=4632#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=4632"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"&#8216;Br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein","datePublished":"2021-12-07T04:59:06+00:00","dateModified":"2026-02-24T17:40:15+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=4632"},"wordCount":572,"commentCount":6,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=4632#primaryimage"},"thumbnailUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg","keywords":["#keto","#lchf"],"articleSection":["Br\u00f8d"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=4632#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=4632","url":"https:\/\/familiefristelser.dk\/?p=4632","name":"'Br\u00f8d' lavet p\u00e5 \u00e6ggehvideprotein &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=4632#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=4632#primaryimage"},"thumbnailUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg","datePublished":"2021-12-07T04:59:06+00:00","dateModified":"2026-02-24T17:40:15+00:00","description":"Br\u00f8d lavet p\u00e5 \u00e6ggehvideprotein hitter lige nu p\u00e5 de sociale medier, is\u00e6r hos dem der lever low carb\/keto. Jeg har selv bagt br\u00f8det flere gange.","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=4632#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=4632"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=4632#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2021\/12\/IMG_7615-scaled.jpeg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=4632#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"&#8216;Br\u00f8d&#8217; lavet p\u00e5 \u00e6ggehvideprotein"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/4632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4632"}],"version-history":[{"count":9,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions"}],"predecessor-version":[{"id":4727,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/4632\/revisions\/4727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}