{"id":472,"date":"2015-08-04T15:26:01","date_gmt":"2015-08-04T15:26:01","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=472"},"modified":"2026-02-26T17:44:55","modified_gmt":"2026-02-26T17:44:55","slug":"frokostvafler","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=472","title":{"rendered":"Frokostvafler"},"content":{"rendered":"

Her til aften har jeg lavet frokostvafler, som best\u00e5r af hytteost, valn\u00f8ddemel, HUSK, \u00e6g, karry, salt, gurkemeje \u00a0og fl\u00f8de, Jeg lavede bare fire stk. og de var ment som en frokost id\u00e9 men pludselig l\u00e5 der ogs\u00e5 en p\u00e5 min tallerken til aftensmaden. Det endte med at jeg spiste gr\u00f8ntsager som var vendt p\u00e5 panden i sm\u00f8r, og en karryvaffel. Jeg har stadigv\u00e6k tre tilbage og mon ikke der lander en enkelt eller to til min frokost i morgen. \ud83d\ude09 Jeg har r\u00f8rt en \u00e6ggesalat sammen som vil passe perfekt til karryvaflerne.<\/p>\n

\"Squash,<\/a>

Squash, r\u00f8d spidsk\u00e5l, og broccoli.<\/p><\/div>\n

\"Frokostvafler<\/a>

Frokostvafler med karry.<\/p><\/div>\n

I \u00f8jeblikket er der ingenting tilbage af vores aftensmad, og det m\u00e5 betyde at jeg enten laver for lidt og ellers smager det bare s\u00e5 godt at vi overspiser \ud83d\ude06 \u00a0Det giver mig lidt udfordringer i forhold til min frokost hvor jeg foretr\u00e6kker rester fra dagen f\u00f8r. Nu har jeg s\u00e5 frokostvafler, men de holder jo ikke mere end et par dage-og hvad s\u00e5 ? Jeg er g\u00e5et i t\u00e6nkeboks, men hvis du sidder og br\u00e6nder inde med en id\u00e9 eller to, s\u00e5 er jeg lutter \u00f8rer \ud83d\ude0a<\/p>\n

Min frokost kom til at se s\u00e5dan her ud, og den smagte lige s\u00e5 godt som jeg forventede \ud83d\ude07<\/p>\n

\"Frokostvaffel<\/a>

Frokostvaffel med karry og \u00e6ggesalat \ud83d\ude0b<\/p><\/div>\n

Jeg laver tit vafler, men som regel er de s\u00f8de i det og mest t\u00e6nkt som morgenmad. Efter jeg har f\u00e5et smagt for min frokostvaffel vil jeg fors\u00f8ge mig med flere slags med gr\u00f8ntsager i. Jeg har kigget p\u00e5 denne her fra Madbanditten :<\/p>\n

http:\/\/www.madbanditten.dk\/2015\/04\/08\/groenne-vafler-med-spinat-og-urter\/<\/p>\n

Kig med, eller bag dem f\u00f8r mig, og lad mig h\u00f8re hvad du synes om dem \u00a0\ud83d\udc4d<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Her til aften har jeg lavet frokostvafler, som best\u00e5r af hytteost, valn\u00f8ddemel, HUSK, \u00e6g, karry, salt, gurkemeje \u00a0og fl\u00f8de, Jeg lavede bare fire stk. og de var ment som en…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,17,18,12],"tags":[],"class_list":["post-472","post","type-post","status-publish","format-standard","hentry","category-frokost","category-ingen-mel","category-ingen-sukker","category-lchf"],"yoast_head":"\nFrokostvafler ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Frokostvafler g\u00e5r m\u00e5ske hen og bliver en af mine frokost favoritter n\u00e5r jeg ikke har rester fra aftensmaden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=472\" 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