{"id":480,"date":"2015-08-05T19:02:06","date_gmt":"2015-08-05T19:02:06","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=480"},"modified":"2026-02-26T17:44:45","modified_gmt":"2026-02-26T17:44:45","slug":"kaffe-og-tanker","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=480","title":{"rendered":"Kaffe og tanker"},"content":{"rendered":"<p>Kaffe og tanker kan fylde meget i min hverdag.<\/p>\n<p><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image16.jpg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-484\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image16-300x225.jpg\" alt=\"image\" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image16-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image16.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Det kan v\u00e6re tanker om b\u00e5de sm\u00e5 og store ting, alvorlige og sjove ting. Lige nu er det om tiden jeg bruger p\u00e5 mad, og planl\u00e6gning af denne. Hvor meget er for meget ? Hvorfor gider jeg bruge s\u00e5 meget tid p\u00e5 det ? Kan det overhovedet betale sig ? Giver det mening ?<\/p>\n<p>Jeg kan heldigvis selv svare p\u00e5 det meste. Jeg ved, at jeg gider det, fordi jeg har m\u00e6rket s\u00e5 tydelig forskel p\u00e5 mit velbefindende og af samme grund giver det ogs\u00e5 fin mening. S\u00e5 selvf\u00f8lgelig kan det betale sig. Men tiden jeg bruger p\u00e5 det ? &#8230; Hvorn\u00e5r er det for meget, og findes der en gr\u00e6nse ? Jeg har ikke fundet gr\u00e6nsen endnu, men er indimellem tr\u00e6t ved tanken om, at jeg ikke bare kan springe madpakken over og k\u00f8be noget i min frokostpause. Alts\u00e5 bare lige s\u00e5n&#8217; snuppe sig en sandwich eller noget \ud83d\ude0f \u00a0Jeg tr\u00f8ster mig selv med, at jeg s\u00e5 til geng\u00e6ld ved hvad min mad indeholder og det betyder minimalt med un\u00f8dvendig kemi.<\/p>\n<p>I morges lavede jeg os en omelet med ost og skinke. Orv hvor overskudsagtigt vil nogen m\u00e5ske mene, men nej, det tager ikke mega lang tid. Fra jeg slog \u00e6ggene ud i sk\u00e5len og til osten var begyndt at boble p\u00e5 panden gik der 8 min.! Det da ikke l\u00e6nge. Da jeg h\u00e6ldte \u00e6ggemassen over den boblende ost lod jeg den ligge og blive fast. \u00a0Imens den stod og blev f\u00e6rdig fik jeg redt seng, t\u00f8mt opvaskemaskine, og gjort mig klar til arbejde. Indimellem l\u00f8snede jeg omeletten i kanten og til sidst lagde jeg tre stykker skinke p\u00e5 inden jeg vendte den. Det er en super god start p\u00e5 dagen og jeg er m\u00e6t i seks timer. Alternativt kan man lave den aftenen f\u00f8r, imens man alligevel laver aftensmad, sm\u00f8rer madpakker osv.<\/p>\n<div id=\"attachment_483\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image15.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" aria-describedby=\"caption-attachment-483\" class=\"size-medium wp-image-483\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image15-300x225.jpg\" alt=\"Omelet med skinke og ost \" width=\"300\" height=\"225\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image15-300x225.jpg 300w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/08\/image15.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-483\" class=\"wp-caption-text\">Omelet med skinke og ost<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaffe og tanker kan fylde meget i min hverdag. Det kan v\u00e6re tanker om b\u00e5de sm\u00e5 og store ting, alvorlige og sjove ting. Lige nu er det om tiden jeg&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3,5],"tags":[],"class_list":["post-480","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen","category-ny-kost-nyt-liv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaffe og tanker &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Kaffe og tanker har vi alle sammen mange af. 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