{"id":4911,"date":"2023-04-29T16:45:24","date_gmt":"2023-04-29T16:45:24","guid":{"rendered":"https:\/\/familiefristelser.dk\/?p=4911"},"modified":"2026-02-24T17:36:49","modified_gmt":"2026-02-24T17:36:49","slug":"rikkes-grovboller-glutenfri","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=4911","title":{"rendered":"Rikkes grovboller &#8211; glutenfri"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-scaled.jpeg\" data-rel=\"penci-gallery-image-content\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-768x1024.jpeg\" alt=\"\" class=\"wp-image-4912\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-1152x1536.jpeg 1152w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-1536x2048.jpeg 1536w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-1170x1560.jpeg 1170w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-scaled.jpeg 1920w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2023\/04\/IMG_2968-585x780.jpeg 585w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p>Rikkes groveboller &#8211; glutenfri og low carb, dem har jeg f\u00e5et lov til at dele her p\u00e5 bloggen. Rikke har en flot profil p\u00e5 Instagram hvor du finder hende under hendes navn; rikkethorlak<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Grovboller &#8211; glutenfri, 6 stk.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 \u00e6g pisket godt sammen<\/li>\n\n\n\n<li>3 dl. revet ost, jeg rev min ost selv af en helt almindelig sk\u00e6reost<\/li>\n\n\n\n<li>5 dl. kerner, jeg brugte gr\u00e6skarkerner, mandler, hasseln\u00f8dder, solsikkekerner, h\u00f8rfr\u00f8 og resten af en 5 korns blanding.<\/li>\n\n\n\n<li>35 gram smeltet sm\u00f8r, eller kokosolie<\/li>\n\n\n\n<li>2 spsk. creme fraiche \/ gr\u00e6sk yoghurt \/ det fede fra en kokosm\u00e6lk<\/li>\n\n\n\n<li>1 tsk. bagepulver<\/li>\n\n\n\n<li>1 lille tsk. salt<\/li>\n<\/ul>\n\n\n\n<p><strong>Du g\u00f8r s\u00e5dan her<\/strong>;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bland det hele sammen<\/li>\n\n\n\n<li>Stil det til side imens du varmer din ovn op til 160 grader varmluft<\/li>\n\n\n\n<li>Form 6 boller og placer dem p\u00e5 en bageplade med bagepapir (drys evt. med sesamfr\u00f8)<\/li>\n\n\n\n<li>Bag dem i 25 minutter <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Glutenfri br\u00f8d<\/h2>\n\n\n\n<p>Jeg har flere forslag til glutenfri br\u00f8d her p\u00e5 bloggen, og jagten g\u00e5r stadig p\u00e5 at finde dem der kommer t\u00e6ttest p\u00e5 den samme konsistens som almindeligt br\u00f8d. Jeg ved godt at jeg har tabt p\u00e5 forh\u00e5nd- det kan ikke lade sig g\u00f8re, men jeg pr\u00f8ver lidt alligevel ind i mellem.<\/p>\n\n\n\n<p>Jeg synes selv at denne her <a href=\"https:\/\/familiefristelser.dk\/?p=3445\" target=\"_blank\" rel=\"noreferrer noopener\">tebolle <\/a>( \ud83d\udc48 klik her) kommer t\u00e6ttest p\u00e5 en almindelig f\u00f8dselsdagsbolle, og jeg har haft den med flere gange hvor folk ikke har lagt m\u00e6rke til at det ikke er en &#8216;rigtig&#8217; bolle.<\/p>\n\n\n\n<p><a href=\"https:\/\/familiefristelser.dk\/?p=2014\" target=\"_blank\" rel=\"noreferrer noopener\">Ostefladbr\u00f8d <\/a>(\ud83d\udc48 klik her) er et godt alternativ til br\u00f8d, det smager af den ost du v\u00e6lger at bruge, det m\u00e6tter godt og fungerer fint b\u00e5de nybagt, koldt og efter en tur i br\u00f8dristeren.<\/p>\n\n\n\n<p>Du kan ogs\u00e5 v\u00e6lge et <a href=\"https:\/\/familiefristelser.dk\/?p=3513\" target=\"_blank\" rel=\"noreferrer noopener\">glutenfri franskbr\u00f8d<\/a>, (\ud83d\udc48 klik her)  det smager godt, og igen af den ost du v\u00e6lger at bruge.<\/p>\n\n\n\n<p>Et k\u00e6mpe hit, og en klassiker i mit k\u00f8kken er <a href=\"https:\/\/familiefristelser.dk\/?p=3513\" target=\"_blank\" rel=\"noreferrer noopener\">verdens bedste kn\u00e6kbr\u00f8d<\/a> (\ud83d\udc48 klik her) . Det har jeg aldrig h\u00f8rt nogen sige at de ikke kan lide (medmindre de aldrig har brudt sig om kn\u00e6kbr\u00f8d)<\/p>\n\n\n\n<p>K\u00e6rlig hilsen Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rikkes groveboller &#8211; glutenfri og low carb, dem har jeg f\u00e5et lov til at dele her p\u00e5 bloggen. Rikke har en flot profil p\u00e5 Instagram hvor du finder hende under&hellip;<\/p>\n","protected":false},"author":1,"featured_media":4912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86,17,18,12,56,7],"tags":[35,34,51,54,53],"class_list":["post-4911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-broed","category-ingen-mel","category-ingen-sukker","category-lchf","category-livsstil","category-opskrift","tag-glutenfri","tag-lchf","tag-lchfdanmark","tag-livsstil","tag-lowcarblivsstil"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rikkes grovboller - glutenfri &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Rikkes grovboller - glutenfri og lowcarb, de er godt og en dejlig forveksling til dem jeg hidtil har lavet. 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