{"id":52,"date":"2015-05-20T14:46:08","date_gmt":"2015-05-20T14:46:08","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=52"},"modified":"2026-02-26T17:52:11","modified_gmt":"2026-02-26T17:52:11","slug":"hvorfor-spiser-jeg-lchf-fodmap","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=52","title":{"rendered":"Vil du \u00e6ndre livsstil LCHF\/ FODMAP"},"content":{"rendered":"

Ja hvorfor egentlig LCHF\/FODMAP ? \"image\"<\/a>
\nBare fordi, fristes jeg til at skrive. \u00a0Nej, men alts\u00e5, n\u00e5r man spiser lidt utraditionelt bliver man hele tiden stillet de samme sp\u00f8rgsm\u00e5l. Men mest af alt, af nysgerrighed. Og det er jo positivt.<\/p>\n

\"En<\/a>

En livsstil, ikke en kur !<\/p><\/div>\n

Jeg spiser en blanding af disse to kost-stile fordi det er hvad min mave fungerer bedst med. Det er nu\u00a0LCHF der fylder mest i min hverdag. Det har givet mig den mest vidunderlige ro i kroppen. Jeg smed n\u00e6rmest sukker, br\u00f8d og andre kulhydrater ud fra den ene dag til den anden. Det var en udfordrende periode og jeg brugte oceaner af tid p\u00e5 at Google opskrifter uden mel og sukker. S\u00e5 den dag hvor min kollega tippede mig om Madbanditten <\/a>, er en stor dag i mit liv. Hold nu op hvor fik jeg fart p\u00e5 opskrifterne. En helt ny verden \u00e5bnede sig for mig og hun blev min guru. Jeg slugte alt hun skrev og kastede mig ud i alle opskrifter. “Desv\u00e6rre” t\u00e5ler den k\u00e6re Madbandit fint blomk\u00e5l og spiser det ofte, sammen med de andre sunde k\u00e5ltyper. Og det er dejligt, for hende. Jeg t\u00e5ler bare overhovedet ikke det mindste blomk\u00e5l. Alts\u00e5, vi snakker fosterstilling i tre dage ! Av. Det samme sker n\u00e5r jeg f\u00e5r br\u00f8d\/gluten. \u00a0Det er bare slet ikke en mulighed i mit liv. Til geng\u00e6ld har mange andre nye d\u00f8re\u00a0\u00e5bnet sig, og det er jeg taknemmelig for \ud83d\ude4f<\/p>\n

Jeg skal ikke klage. Jeg har det godt. Jeg savner ikke br\u00f8d l\u00e6ngere, eller.. Jo n\u00e5r jeg ser en croissant \ud83d\ude04 men ellers ikke. Jeg spiser sj\u00e6ldent br\u00f8d erstatninger, egentlig mest fordi, at selv stenalderbr\u00f8d kan give mig for meget larm og uro i maven, og det gider jeg bare ikke mere.<\/p>\n

S\u00e5 her hos familiefristelser finder I ikke opskrifter indeholdende blomk\u00e5l, men andre k\u00e5ltyper \u00a0i mindre m\u00e6ngder , og de fleste andre ting fors\u00f8ger jeg mig med.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ja hvorfor egentlig LCHF\/FODMAP ? Bare fordi, fristes jeg til at skrive. \u00a0Nej, men alts\u00e5, n\u00e5r man spiser lidt utraditionelt bliver man hele tiden stillet de samme sp\u00f8rgsm\u00e5l. Men mest…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,12,9],"tags":[],"class_list":["post-52","post","type-post","status-publish","format-standard","hentry","category-blog","category-lchf","category-lchf-fodmap"],"yoast_head":"\nVil du \u00e6ndre livsstil LCHF\/ FODMAP ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"LCHF er en livsstil som jeg elsker og det giver den mest vidunderlig ro i kroppen. Men hvorfor spise s\u00e5dan. For mig giver det mening\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=52\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vil du \u00e6ndre livsstil LCHF\/ FODMAP ⋆ Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"LCHF er en livsstil som jeg elsker og det giver den mest vidunderlig ro i kroppen. Men hvorfor spise s\u00e5dan. 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