{"id":784,"date":"2015-09-15T15:01:43","date_gmt":"2015-09-15T15:01:43","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=784"},"modified":"2026-02-26T17:35:45","modified_gmt":"2026-02-26T17:35:45","slug":"banan-pandekager","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=784","title":{"rendered":"Bananpandekager"},"content":{"rendered":"
\n
\"Banan

Bananpandekager<\/p><\/div>\n

Indl\u00e6gget indeholder reklame.<\/p>\n

Her kommer et lille hurtigt indl\u00e6g om de virkelig gode bananpandekager jeg bagte\/stegte i g\u00e5r aftes. Det var meget impulsivt, og kun fordi jeg ikke ville smide de to brune bananer ud \ud83d\ude02 Ingen i familien ville have en banan, og s\u00e5 m\u00e5tte jeg jo “finde” p\u00e5.<\/p>\n

I mit k\u00f8leskab stod der 50 gr hytteost og grinede af mig, s\u00e5 det smed jeg i en sk\u00e5l sammen med to \u00e6g. Jeg fandt min stavblender frem og blendede de \u00e6kle klumper ud. S\u00e5 tilsatte jeg bananer, og div nedest\u00e5ende ingredienser.<\/p>\n

bananpandekager :\u00a0<\/strong><\/p>\n

2 bananer<\/p>\n

1 spsk.. Hytteost 4,5%<\/p>\n

2 \u00e6g<\/p>\n

1 spsk HUSK (loppefr\u00f8skaller) \/pofiber<\/p>\n

1 spsk kokosfibre<\/p>\n

1 tsk kanel<\/p>\n

1\/2 \u00a0tsk vaniliepulver, kan undlades<\/p>\n

1 spsk kokossukker (kan sagtens undlades, babanen er s\u00f8d i sig selv)<\/p>\n

Dem som ikke ligger inde med kokosfibre kan evt bruge 1 spsk HUSK mere.<\/p>\n

Jeg k\u00f8ber mine special produkter\u00a0her<\/a><\/p>\n

Bon appetit alle sammen.<\/p>\n

Chokoladesm\u00f8r<\/strong> :<\/p>\n

NB. Det smager virkelig l\u00e6kkert med chokoladesm\u00f8r ovenp\u00e5. Det laver du ved at blande lige dele sm\u00f8r og m\u00f8rk kogechokolade (jeg brugte 100 gr. af hver). Du smelter delene sammen i en lille gryde og r\u00f8rer dem godt sammen. H\u00e6ld chokolademassen op i en sk\u00e5l\/blenderkrus og s\u00e6t det i k\u00f8leskabet i en time. N\u00e5r tiden er g\u00e5et tager du din h\u00e5ndmixer og pisker godt rundt. Nu har du en dejlig luftig chokolademasse, lige til at sm\u00f8re p\u00e5 \ud83d\ude42<\/p>\n

\"pandekager<\/p>\n

Dette indl\u00e6g indeholder affiliate links. Det betyder at jeg modtager et mindre bel\u00f8g hvis du k\u00f8ber noget i den p\u00e5g\u00e6ldende webshop. Prisen er den samme for dig-men du kan p\u00e5 denne m\u00e5de v\u00e6lge at st\u00f8tte mit arbejde med bloggen. Jeg linker altid kun til produkter som jeg selv bruger og kan st\u00e5 inde for.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Indl\u00e6gget indeholder reklame. Her kommer et lille hurtigt indl\u00e6g om de virkelig gode bananpandekager jeg bagte\/stegte i g\u00e5r aftes. Det var meget impulsivt, og kun fordi jeg ikke ville smide…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18,15,7],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-ingen-sukker","category-laekkerier","category-opskrift"],"yoast_head":"\nBananpandekager ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Banan pandekager er s\u00f8de i sig selv, men disse er med ekstra s\u00f8dning i form af vaniliepulver, kokosfibre og kokossukker. 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