{"id":8,"date":"2015-05-10T18:51:15","date_gmt":"2015-05-10T18:51:15","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=8"},"modified":"2026-02-26T17:53:20","modified_gmt":"2026-02-26T17:53:20","slug":"daglige-pligter","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=8","title":{"rendered":"Hvad spiser jeg ?"},"content":{"rendered":"
\"Eksempel<\/a>

Eksempel p\u00e5 min morgenmad \ud83d\ude0b<\/p><\/div>\n

Er jeg den eneste der indimellem dr\u00f8mmer om halvtids job, eller endnu bedre ! Jeg dr\u00f8mmer om at have mere tid til mine b\u00f8rn og madlavning. Om at have tid til at at kr\u00e6se om min familie med l\u00e6kker hjemmelavet mad og tid til at finde nye inspirerende opskrifter. Mand, jeg synes at det er en udfordring n\u00e5r jeg hver s\u00f8ndag sidder og skal lave ugens madplan og indk\u00f8bsliste. Men jeg g\u00f8r det, for det sparer mig tid og penge. N\u00e5r planen er lagt kommer der ro p\u00e5 mig. Det h\u00e6nder at jeg glemmer det og s\u00e5 sparker jeg mig selv bagi, for jeg kan ikke bare sm\u00f8re mig en rugbr\u00f8dsmad eller k\u00f8be fastfood med hjem. Det kr\u00e6ver at jeg ved hvad der er i maden, og det g\u00f8r jeg sj\u00e6ldent n\u00e5r det er mad udefra.<\/p>\n

Min morgenmad er faktisk den som i starten gav mig flest udfordringer. Jeg har s\u00e5 langt tilbage jeg kan huske spist ristet br\u00f8d med sm\u00f8r og p\u00e5l\u00e6g til morgen. S\u00e5 da jeg pludselig gik i gang med pander eller gryder om morgenen var der tale om en st\u00f8rre \u00e6ndring i mine morgen ritualer. I dag t\u00e6nker jeg ikke mere over det og jeg synes ikke det tager l\u00e6ngere tid. Jeg laver tit r\u00f8r\u00e6g, eller omelet med ost og skinke. Jeg er s\u00e6rlig vild med spejl\u00e6gstoast og spiser det ofte. Jeg har altid gr\u00f8ntsager til min morgenmad, det beh\u00f8ver ikke v\u00e6re andet end tomat, agurk, avocado, men der skal v\u00e6rre noget. Jeg kan ogs\u00e5 sagtens spise laks, eller en rest fra aftensmaden. Det m\u00e6tter vildt lang tid og jeg er ikke sulten f\u00f8r til frokost.<\/p>\n

Min frokost er de fleste gange rester fra aftensmaden og ellers salat med kylling \u00a0jeg har ogs\u00e5 altid stenalderbr\u00f8d i fryseren hvis nu jeg skulle l\u00f8be t\u00f8r for ovenst\u00e5ende. Jeg har ogs\u00e5 tit madpandekager p\u00e5 frost, de er altid l\u00e6kre med forskellig fyld, og meget bedre for min mave end stenalderbr\u00f8d.<\/p>\n

Men maden vi indtager betyder meget og det er hvad bloggen kommer til at have som omdrejningspunkt. Vi har alle sammen forskellige grunde til at spise som vi g\u00f8r, og jeg g\u00f8r som min mave siger og den kan immerv\u00e6k tale med store bogstaver indimellem \ud83d\ude1c<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Er jeg den eneste der indimellem dr\u00f8mmer om halvtids job, eller endnu bedre ! Jeg dr\u00f8mmer om at have mere tid til mine b\u00f8rn og madlavning. Om at have tid…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[88,3,5],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","hentry","category-blog","category-hverdagen","category-ny-kost-nyt-liv"],"yoast_head":"\nHvad spiser jeg ? ⋆ Familiefristelser<\/title>\n<meta name=\"description\" content=\"Hvad spiser jeg og hvordan f\u00e5r man sine retter til at h\u00e6nge sammen uden mel og sukker\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=8\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hvad spiser jeg ? ⋆ Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Hvad spiser jeg og hvordan f\u00e5r man sine retter til at h\u00e6nge sammen uden mel og sukker\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=8\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-10T18:51:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T17:53:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/05\/image22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=8#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=8\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Hvad spiser jeg ?\",\"datePublished\":\"2015-05-10T18:51:15+00:00\",\"dateModified\":\"2026-02-26T17:53:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=8\"},\"wordCount\":425,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=8#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/05\/image22-300x225.jpg\",\"articleSection\":[\"Blog\",\"Hverdagen\",\"Ny kost-nyt liv\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=8#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=8\",\"url\":\"https:\/\/familiefristelser.dk\/?p=8\",\"name\":\"Hvad spiser jeg ? 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