{"id":934,"date":"2015-10-20T04:24:46","date_gmt":"2015-10-20T04:24:46","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=934"},"modified":"2026-02-26T17:33:40","modified_gmt":"2026-02-26T17:33:40","slug":"pastinak-bagt-i-ovnen","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=934","title":{"rendered":"Pastinak bagt i ovnen"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-936 size-large\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-768x1024.png\" alt=\"image\" width=\"768\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-225x300.png 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>Pastinak bagt i ovnen er mega l\u00e6kkert. Jeg er fuldst\u00e6ndig solgt til denne ret, og jeg kunne slet ikke stoppe med at skovle i munden,s\u00e5 nu sidder jeg her og er alt for m\u00e6t. N\u00e5, det er jo lidt af et luksus problem, men jeg synes bestemt at opskriften skal deles med jer alle, og s\u00e5 er jeg ogs\u00e5 sikker p\u00e5 selv at kunne huske hvordan man laver den,n\u00e5r f\u00f8rst den er forevigtet her.<\/p>\n<p><b>Du skal bruge :<\/b><\/p>\n<p>3 store pastinakker<\/p>\n<p>En h\u00e5ndfuld champignon<\/p>\n<p>1 spsk r\u00f8get paprika<\/p>\n<p>2 1\/2 dl. fl\u00f8de<\/p>\n<p>En stor h\u00e5ndfuld revet ost, ca. 100 gr.<\/p>\n<p>1 r\u00f8d peberfrugt.<\/p>\n<p><b>S\u00e5dan g\u00f8r du :<\/b><\/p>\n<p><span style=\"color: #000000;\">Skr\u00e6l din pastinakker og sk\u00e6r enderne af<\/span><\/p>\n<p>Skr\u00e6r dem i lidt tykke skiver og del dem p\u00e5 tv\u00e6rs<\/p>\n<p>H\u00e6ld dem i et ovnfast fad og tils\u00e6t paprika, fl\u00f8de og champignon.<\/p>\n<p>S\u00e6t herligheden i ovnen i 25 minutter og tils\u00e6t nu peberfrugt og revet ost. \u00a0Nu skal retten tilbage i ovnen i 5 minuttter indtil osten er smeltet.<\/p>\n<p>Vi spiste hambugerryg til og det smagte herligt. Jeg er sikker p\u00e5 at dette vil blive en farvorit herhjemme. Pr\u00f8v den !<\/p>\n<p>Bon appetit.<\/p>\n<p><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image21.jpeg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"alignnone size-medium wp-image-937\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image21-225x300.jpeg\" alt=\"image\" width=\"225\" height=\"300\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image21-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image21-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image21.jpeg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pastinak bagt i ovnen er mega l\u00e6kkert. Jeg er fuldst\u00e6ndig solgt til denne ret, og jeg kunne slet ikke stoppe med at skovle i munden,s\u00e5 nu sidder jeg her og&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,18,12,7,87],"tags":[],"class_list":["post-934","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-ingen-sukker","category-lchf","category-opskrift","category-tilbehoer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pastinak bagt i ovnen &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=934\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastinak bagt i ovnen &#8902; Familiefristelser\" \/>\n<meta property=\"og:description\" content=\"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/familiefristelser.dk\/?p=934\" \/>\n<meta property=\"og:site_name\" content=\"Familiefristelser\" \/>\n<meta property=\"article:publisher\" content=\"Familiefristelser\" \/>\n<meta property=\"article:author\" content=\"Familiefristelser\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-20T04:24:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T17:33:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Linda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet af\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#article\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934\"},\"author\":{\"name\":\"Linda\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"headline\":\"Pastinak bagt i ovnen\",\"datePublished\":\"2015-10-20T04:24:46+00:00\",\"dateModified\":\"2026-02-26T17:33:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934\"},\"wordCount\":205,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-768x1024.png\",\"articleSection\":[\"Ingen mel\",\"ingen sukker\",\"LCHF\",\"Opskrift\",\"Tilbeh\u00f8r\"],\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=934#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=934\",\"url\":\"https:\/\/familiefristelser.dk\/?p=934\",\"name\":\"Pastinak bagt i ovnen &#8902; Familiefristelser\",\"isPartOf\":{\"@id\":\"https:\/\/familiefristelser.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#primaryimage\"},\"image\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#primaryimage\"},\"thumbnailUrl\":\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-768x1024.png\",\"datePublished\":\"2015-10-20T04:24:46+00:00\",\"dateModified\":\"2026-02-26T17:33:40+00:00\",\"description\":\"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !\",\"breadcrumb\":{\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/familiefristelser.dk\/?p=934\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#primaryimage\",\"url\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png\",\"contentUrl\":\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png\",\"width\":768,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/familiefristelser.dk\/?p=934#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/familiefristelser.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pastinak bagt i ovnen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/familiefristelser.dk\/#website\",\"url\":\"https:\/\/familiefristelser.dk\/\",\"name\":\"Familiefristelser\",\"description\":\"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de\",\"publisher\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/familiefristelser.dk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"da-DK\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196\",\"name\":\"Linda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g\",\"caption\":\"Linda\"},\"logo\":{\"@id\":\"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/familiefristelser.dk\",\"Familiefristelser\",\"lindalowcarb_\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pastinak bagt i ovnen &#8902; Familiefristelser","description":"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/familiefristelser.dk\/?p=934","og_locale":"da_DK","og_type":"article","og_title":"Pastinak bagt i ovnen &#8902; Familiefristelser","og_description":"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !","og_url":"https:\/\/familiefristelser.dk\/?p=934","og_site_name":"Familiefristelser","article_publisher":"Familiefristelser","article_author":"Familiefristelser","article_published_time":"2015-10-20T04:24:46+00:00","article_modified_time":"2026-02-26T17:33:40+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png","type":"image\/png"}],"author":"Linda","twitter_card":"summary_large_image","twitter_misc":{"Skrevet af":"Linda","Estimeret l\u00e6setid":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/familiefristelser.dk\/?p=934#article","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/?p=934"},"author":{"name":"Linda","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"headline":"Pastinak bagt i ovnen","datePublished":"2015-10-20T04:24:46+00:00","dateModified":"2026-02-26T17:33:40+00:00","mainEntityOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=934"},"wordCount":205,"commentCount":0,"publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=934#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-768x1024.png","articleSection":["Ingen mel","ingen sukker","LCHF","Opskrift","Tilbeh\u00f8r"],"inLanguage":"da-DK","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/familiefristelser.dk\/?p=934#respond"]}]},{"@type":"WebPage","@id":"https:\/\/familiefristelser.dk\/?p=934","url":"https:\/\/familiefristelser.dk\/?p=934","name":"Pastinak bagt i ovnen &#8902; Familiefristelser","isPartOf":{"@id":"https:\/\/familiefristelser.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/familiefristelser.dk\/?p=934#primaryimage"},"image":{"@id":"https:\/\/familiefristelser.dk\/?p=934#primaryimage"},"thumbnailUrl":"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3-768x1024.png","datePublished":"2015-10-20T04:24:46+00:00","dateModified":"2026-02-26T17:33:40+00:00","description":"Pastinak bagt i ovnen er mega l\u00e6kkert og det er ikke sidste gang at denne ret rammer vores middagsbord. nam nam siger jeg bare !","breadcrumb":{"@id":"https:\/\/familiefristelser.dk\/?p=934#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/familiefristelser.dk\/?p=934"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/?p=934#primaryimage","url":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png","contentUrl":"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/10\/image3.png","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/familiefristelser.dk\/?p=934#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/familiefristelser.dk\/"},{"@type":"ListItem","position":2,"name":"Pastinak bagt i ovnen"}]},{"@type":"WebSite","@id":"https:\/\/familiefristelser.dk\/#website","url":"https:\/\/familiefristelser.dk\/","name":"Familiefristelser","description":"Inspiration til proteinrig kost. St\u00e6rk krop, god energi og livsgl\u00e6de","publisher":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/familiefristelser.dk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"da-DK"},{"@type":["Person","Organization"],"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/1f20106b34081a7c4c0c105235efe196","name":"Linda","image":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/52b11be6451c20028b82906fdeddba5534e4fc634539159142c635e1ec6c9716?s=96&d=mm&r=g","caption":"Linda"},"logo":{"@id":"https:\/\/familiefristelser.dk\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/familiefristelser.dk","Familiefristelser","lindalowcarb_"]}]}},"_links":{"self":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=934"}],"version-history":[{"count":4,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/934\/revisions"}],"predecessor-version":[{"id":1185,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=\/wp\/v2\/posts\/934\/revisions\/1185"}],"wp:attachment":[{"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/familiefristelser.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}