{"id":956,"date":"2015-10-28T21:04:31","date_gmt":"2015-10-28T21:04:31","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=956"},"modified":"2026-02-26T17:33:05","modified_gmt":"2026-02-26T17:33:05","slug":"boller-bagt-paa-chiamel-og-pofiber","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=956","title":{"rendered":"Boller bagt p\u00e5 chiamel og pofiber"},"content":{"rendered":"\t\t
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Jeg har syslet lidt med en opskrift p\u00e5 boller bagt p\u00e5 chiamel og pofiber. Den er ret simpel, og bollerne smager godt.  Og nej, det er ikke som boller bagt p\u00e5 hvedemel, men de er en temmelig god og sundere version. Der er ikke nogen spr\u00f8d kant, men jeg er temmelig tilfreds. M\u00e5ske har det noget at g\u00f8re med, at det er 21\/2 \u00e5r siden at jeg har spist en “rigtig” bolle, men det er egentlig ret ligegydigt s\u00e5 l\u00e6nge jeg er tilfreds med denne. Jeg h\u00e5ber opskriften kan v\u00e6re til inspiration for andre.<\/p>\n

Du skal bruge <\/b>(til 4 sm\u00e5 boller)<\/p>\n

2 \u00e6g<\/p>\n

1 stor spsk chiamel<\/p>\n

1 spsk pofiber<\/p>\n

1 tsk. kokosolie.<\/p>\n

Evt. rosmarin\/timian<\/p>\n

2 sm\u00e5 tsk bagepulver<\/p>\n

Du skal g\u00f8re s\u00e5dan her :<\/b><\/p>\n

Tag dine \u00e6g ud af k\u00f8leskabet minimum en time f\u00f8r du skal bage dine boller<\/p>\n

Sl\u00e5 dine \u00e6g ud i en sk\u00e5l, (de m\u00e5 ikke v\u00e6re kolde) og pisk dem godt sammen. Tils\u00e6t nu din kokosolie. Det er nu du opdager om du har taget dine \u00e6g ud i god tid, for ellers vil din kokosolie stivne og v\u00e6re umedg\u00f8rlig. H\u00e6ld chiamel og pofiber i sk\u00e5len og pisk det hele godt sammen. Nu har du en dej som er lidt klistret i det. Lad den st\u00e5 i et par minutter og samle sig. Fordel nu dejen i fire klatter p\u00e5 din bageplade, og g\u00f8r dem p\u00e6ne og runde. Top med rosmarin\/timian eller salt.<\/p>

S\u00e6ttes i en forvarmet ovn 180 grader varmluft, i 10-15 minutter. Hold \u00f8je med dem, ovne varmer forskelligt. M\u00e5ske skal dine have lidt kortere eller l\u00e6ngere tid.  <\/p>\n

\"image\"<\/a><\/p>\n

Pr\u00f8v dem, m\u00e5ske har du her din nye farvorit.<\/p>\n

P\u00e5 dette billede har jeg brugt tre \u00e6g og bare lidt ekstra pofiber og chiamel \ud83d\udc4d<\/p>\n

\"image\"<\/a><\/p>\n

 OBS; Tilf\u00f8jelse 14\/9-21.<\/p>

Jeg har ikke bagt disse boller siden indl\u00e6gget her i 2015. Jeg har \u00e6ndret kokosolie fra 1 spsk. til 1 tsk. efter henvendelse fra en l\u00e6ser. Uvist om det er n\u00f8dvendigt, jeg kan desv\u00e6rre ikke genteste bollen lige nu da jeg ikke har chiamel p\u00e5 lager.<\/p>\n

 <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jeg har syslet lidt med en opskrift p\u00e5 boller bagt p\u00e5 chiamel og pofiber. 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