{"id":971,"date":"2015-12-19T08:17:50","date_gmt":"2015-12-19T08:17:50","guid":{"rendered":"http:\/\/familiefristelser.dk\/?p=971"},"modified":"2016-05-13T15:45:23","modified_gmt":"2016-05-13T15:45:23","slug":"chokobanan-brownie","status":"publish","type":"post","link":"https:\/\/familiefristelser.dk\/?p=971","title":{"rendered":"Choko\/banan brownie"},"content":{"rendered":"<div id=\"attachment_975\" style=\"width: 778px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-975\" class=\"wp-image-975 size-large\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image2-e1450512870561-768x1024.jpeg\" alt=\"choko\/banan brownie, super l\u00e6kker\" width=\"768\" height=\"1024\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image2-e1450512870561-768x1024.jpeg 768w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image2-e1450512870561-225x300.jpeg 225w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><p id=\"caption-attachment-975\" class=\"wp-caption-text\">choko\/banan brownie, super l\u00e6kker<\/p><\/div>\n<p>Husker du at jeg for lang tiden siden postede et billede p\u00e5 facebook af den l\u00e6kreste brownie ? Jeg kunne ikke huske hvad jeg havde puttet i af ingredienser, men lavede i g\u00e5r, og her til morgen, nogen nye fors\u00f8g og <strong>NU\u00a0<\/strong>er den her !<\/p>\n<p>Opskriften lyder som f\u00f8lgende :<\/p>\n<p><strong>Choko\/banan brownie:<\/strong><\/p>\n<ul>\n<li>2 modne bananer<\/li>\n<li>2 tsk vaniliepulver (ikke sukker)<\/li>\n<li>2 spsk kokosm\u00e6lk (jeg brugte Santa Marias ekstra creamy)<\/li>\n<li>2 \u00e6g<\/li>\n<li>3 spsk kakao<\/li>\n<li>1\/2 dl sirup (evt.Agave eller ahorn)<\/li>\n<li>1\/2 tsk bagepulver<\/li>\n<li>60 gr. m\u00f8rk chokolade<\/li>\n<\/ul>\n<p>Tag alle dine ingredienser og blend med din stavblender, undlad bagepulver og m\u00f8rk chokolade. \u00a0N\u00e5r det hele er blendet fint sammen tils\u00e6tter du bagepulver og chokoladen som du har hakket groft.<\/p>\n<p>Nu skal du komme det i en lille form som du har foret med bagepapir eller smurt med sm\u00f8r. Jeg brugte et fad p\u00e5 12&#215;23, som vist nok er det mindste af Rosendals. Hvis du bruger et st\u00f8rre fad s\u00e5 flader de ud og ligner mere et chokofladbr\u00f8d \ud83d\ude09<\/p>\n<p>Ind i en forvarmet ovn p\u00e5 180* i 30 minutter. De h\u00e6ver flot, men falder sammen n\u00e5r de kommer ud. Lad den l\u00e6kre brownie st\u00e5 og k\u00f8le ned inden du sk\u00e6rer den i mundrette bidder. Glasur efter behag, jeg synes ikke vi har haft behov for det.<\/p>\n<p>Thats it ! Det er da simpelt, ikk\u00b4?<\/p>\n<p>Rigtig dejlig weekend, nu vil vi smutte p\u00e5 str\u00f8gtur og nyde de hyggelige julemarkeder.<\/p>\n<p>tuttelu<\/p>\n<p><a href=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image1-e1450512885225.jpeg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" class=\"alignnone size-medium wp-image-974\" src=\"http:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image1-e1450512885225-225x300.jpeg\" alt=\"image\" width=\"225\" height=\"300\" srcset=\"https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image1-e1450512885225-225x300.jpeg 225w, https:\/\/familiefristelser.dk\/wp-content\/uploads\/2015\/12\/image1-e1450512885225-768x1024.jpeg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Husker du at jeg for lang tiden siden postede et billede p\u00e5 facebook af den l\u00e6kreste brownie ? Jeg kunne ikke huske hvad jeg havde puttet i af ingredienser, men&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,15,12],"tags":[],"class_list":["post-971","post","type-post","status-publish","format-standard","hentry","category-ingen-mel","category-laekkerier","category-lchf"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Choko\/banan brownie &#8902; Familiefristelser<\/title>\n<meta name=\"description\" content=\"Choko\/banan brownie helt uden mel, smager godt og de m\u00e6tter ;-) Det er super simplet og det er hurtigt at lave. win win\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/familiefristelser.dk\/?p=971\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choko\/banan brownie &#8902; 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